Search results
Trying to find therapy near you from Mind? You need to find your local Mind, and visit their website. Not sure if therapy's right for you? Take a look at our page about therapy and counselling to learn what it can help with.
Oct 7, 2021 · People decide to seek help from a therapist or counselor for anxiety, depression, relationship issues, and more. But how do you know if you need therapy? Are you finding it hard to get through the day or struggle to enjoy your life? Maybe you’ve asked yourself do I have ADHD or anxiety?
Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help if you're struggling with things like feelings of depression, excessive worry, social anxiety or post-traumatic stress disorder (PTSD).
What can counselling help with? Counselling can help you cope with: a mental health condition, such as depression, anxiety or an eating disorder. an upsetting physical health condition, such as infertility. a difficult life event, such as a bereavement, a relationship breakdown or work-related stress.
May 19, 2022 · Do I need therapy? If you have a diagnosed (or suspected) mental health condition like anxiety or depression, your physician might have already recommended therapy as a way to manage symptoms....
Talking therapy is for anyone who's going through a bad time or has emotional problems they need help with. For many adults it may be the same or more effective than medicine. Can you get talking therapies on the NHS? You can get talking therapies like cognitive behavioural therapy (CBT) on the NHS.
Sep 28, 2020 · When does a person need therapy? Signs. Types of therapy. Overcoming stigma. For family and friends. Therapy vs. medication. Summary. There is no simple set of rules or signs to dictate when...
