This is a segment from Vikings Game Day that talks about how the NFL Minnesota Vikings use Rolfing® Structural Integration to keep their players ready for game day.
To a newcomer, American football can look overly complex. However, the fundamentals of the game are very easy to understand and follow. Here is our guide to the basic rules of the game, including the flow of play and the methods of scoring.
A comparison between American football and rugby league is possible because of their shared origins and similar game concepts. Rugby league is arguably the most similar sport to American football after Canadian football : both sports involve the concept of a limited number of downs/tackles and scoring touchdowns/tries takes clear precedence over goal-kicking.
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Rolfing focuses on long-term alignment and improved function of the body via manipulation of the soft tissue, rather than relaxing or targeting stiff or sore muscles via deep tissue massage.
Rolfing is a technique that uses deep pressure to release tension in the connective tissue. This allows your body to be in perfect alignment and function at full capacity! This allows your body to be in perfect alignment and function at full capacity!
The 6th Rolfing session in the Rolfing 10 series is the back session. It is the first session whereby the majority of the interventions take place with the client in the prone position. This allows the Rolfer to perceive, access and work with the territor ...
Rolfing (/ ˈ r ɔː l f ɪ ŋ, ˈ r ɒ l-/) is a form of alternative medicine originally developed by Ida Rolf (1896–1979) as Structural Integration.   It is typically delivered as a series of ten hands-on physical manipulation sessions sometimes called "the recipe".
The home of American Football on BBC Sport online. Includes the latest news stories, results, fixtures, video and audio.
American Football portrayed by Sam Geneser, Fergus Lynch and Jeff Denight Camera Operators: Chris Strong, David Sampson, Christopher Semel, Sam Geneser, Sean O'Connor and Fergus Lynch
- related to: American football and Rolfing