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  1. Welcome to Healthy Living Direct - your one stop online shop for daily living aids. We provide a wide variety of quality products to support an independent lifestyle for seniors, or for those in need of better accessibility for day to day life.

    • Customer Login

      Creating an account has many benefits: check out faster,...

    • Clothing

      Our clothing range features fashion for all occasions for...

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  2. Healthy Living - British Nutrition Foundation

    Healthy Life Planner This section is designed for consumers who want to find out more about healthy diet and lifestyle. The free BNF 'Try, Swap, Change' planner is designed to help you make healthy lifestyle changes that work for you. Your views are important to us and we...

  3. Healthy living | NHS inform

    Healthy living Find out what you can do to look after your mental and physical wellbeing with advice on stopping smoking, eating well and how to get enough exercise. Alcohol Having a responsible relationship with alcohol Contraception Find out where to g ...

  4. Living Healthy Find your best self here. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.

  5. Live Well - NHS

    Healthy weight. Check your BMI using our healthy weight calculator and find out if you're a healthy weight. Exercise. Programmes, workouts and tips to get you moving and improve your fitness and wellbeing . Sleep and tiredness. Find out how to sleep well ...

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  6. Healthy Living Facts, Diet and Exercise Tips & Tools for Success

    "Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other.

  7. Healthy Living | Wellbeing Tips & Recipes | WW UK

    Looking for healthy recipes and lifestyle tips to support your wellbeing & weight loss goals? Our content hub is packed with delicious meal ideas, healthy living tips & science-backed weight loss advice.

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  9. 8 tips for healthy eating - NHS

    The key to a healthy diet is to eat the right amount of caloriesfor how active you are so you balance the energy you consume with the energy you use. If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight.

  10. Healthy eating - reduce your risk of developing heart and ...

    Healthy eating A healthy diet can help reduce your risk of developing coronary heart disease and stop you gaining weight, reducing your risk of diabetes and high blood pressure.

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