Welcome to Healthy Living Direct - your one stop online shop for daily living aids. We provide a wide variety of quality products to support an independent lifestyle for seniors, or for those in need of better accessibility for day to day life.
Healthy Life Planner This section is designed for consumers who want to find out more about healthy diet and lifestyle. The free BNF 'Try, Swap, Change' planner is designed to help you make healthy lifestyle changes that work for you. Your views are important to us and we...
Healthy living Find out what you can do to look after your mental and physical wellbeing with advice on stopping smoking, eating well and how to get enough exercise. Alcohol Having a responsible relationship with alcohol Contraception Find out where to g ...
- BBC· 3 days ago
Lockdown PE champion Joe Wicks says living a healthy lifestyle can be a lot harder if you're from a...
- MyJoyOnline· 10 hours ago
Nestle Ghana Limited has engaged a cross section of consumers in Accra on how to live a healthy...
- 9&10 News· 2 days ago
Before pups can graduate into service dogs, they needs some training. But although their companionship is priceless, the cost of training can run up to $50,000. After all, service dogs do everything from supporting veterans suffering with PTSD to helping people with disabilities live everyday life.
- BBC· 3 days ago
Living Healthy Find your best self here. Discover new ways to live an inspiring life through natural beauty, nutrition and diet, an active lifestyle, and better relationships.
Healthy weight. Check your BMI using our healthy weight calculator and find out if you're a healthy weight. Exercise. Programmes, workouts and tips to get you moving and improve your fitness and wellbeing . Sleep and tiredness. Find out how to sleep well ...
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"Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other.
Looking for healthy recipes and lifestyle tips to support your wellbeing & weight loss goals? Our content hub is packed with delicious meal ideas, healthy living tips & science-backed weight loss advice.
People also ask
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How to live a healthier lifestyle?
The key to a healthy diet is to eat the right amount of caloriesfor how active you are so you balance the energy you consume with the energy you use. If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight.
Healthy eating A healthy diet can help reduce your risk of developing coronary heart disease and stop you gaining weight, reducing your risk of diabetes and high blood pressure.