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  1. en.wikipedia.org › wiki › Jollof_riceJollof rice - Wikipedia

    Jollof ( / dʒəˈlɒf / ), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes, chilies, onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions. The dish's origins are traced to Senegal.

    • West Africa
    • Benachin, riz au gras, ceebu jën, zaamè
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  2. Jan 20, 2017 · Jollof is believed to have originated in the Senegambia region of West Africa among the Wolof people, where it is known as benachin. The mouth-watering meal has travelled throughout the sub-region because of the frequent cultural exchange that goes on there. As such, it has evolved into several regional varieties, laced with the heritage of the ...

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  4. According to historical accounts, jollof rice has its roots in the Senegambian region, which encompasses present-day Senegal and Gambia. The dish gradually spread across West Africa, becoming a staple in countries such as Nigeria, Ghana, Sierra Leone, Liberia, and Cameroon. Even though the origin of jollof rice is attributed to Senegal, it is ...

  5. Aug 23, 2019 · The most adopted theory for the expansion of the dish explains Jollof Rice as having its origins in the Senegambia region of west Africa, in the ancient Wolof or Jolof Empire, during the 14th-16th ...

  6. May 10, 2021 · In English-speaking Sierra Leone, Liberia, Ghana and Nigeria, the dish goes by Jollof. As a Nigerian, I think of Jollof both as the rice dish and as a noun used to describe enjoyment. "See Jollof ...

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  7. Nov 7, 2023 · Gradually, broken rice became more popular than whole rice grains, which led to the creation of jollof rice. And since it's thought the African rice was originally made by the Wolof people, a large ethnic group in Senegal and parts of the Gambia and Southern Mauritania, historians say the word "jollof" is based on the group's name.

  8. Jun 9, 2020 · Add a tablespoon of the spice mix to caramelised onions, along with chilli powder, madras hot curry powder, fresh ginger and garlic, then the tomatoes and good chicken stock, and cook until it ...

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