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  1. en.wikipedia.org › wiki › Jollof_riceJollof rice - Wikipedia

    Jollof ( / dʒəˈlɒf / ), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes, chilies, onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions. The dish's origins are traced to Senegal.

    • West Africa
    • Benachin, riz au gras, ceebu jën, zaamè
    • Hot
  2. Jan 20, 2017 · Jollof is believed to have originated in the Senegambia region of West Africa among the Wolof people, where it is known as benachin. The mouth-watering meal has travelled throughout the sub-region because of the frequent cultural exchange that goes on there. As such, it has evolved into several regional varieties, laced with the heritage of the ...

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  3. Every West African country has at least one variation of Jollof rice, and it both divides and unites the region.

  4. Aug 23, 2019 · The most adopted theory for the expansion of the dish explains Jollof Rice as having its origins in the Senegambia region of west Africa, in the ancient Wolof or Jolof Empire, during the 14th-16th ...

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  6. Jan 23, 2024 · Cooked in cast-iron pots atop large chunks of firewood, this style of party jollof is infused with the wood's smoky flavor as it simmers. How it's made: Rice, ginger, garlic, fresh and canned tomatoes, onions, red scotch-bonnet peppers, curry powder, thyme, bay leaves, stock, nutmeg, and salt. Where to eat it: Jollof rice is considered a staple ...

  7. May 10, 2021 · In Senegal, Thiéboudienne or Ceebu Jen, as Jollof is known there, is made with broken jasmine rice, (imported from Vietnam via France during colonial times), cooked in a seasoned stew of fresh ...

  8. The most common ingredients found in jollof rice include rice, tomatoes, tomato paste, onions, salt, and pepper. On top of that, any kind of meat, vegetable, fish or spice can be added. It is important to have a delicious sauce, so in addition to tomatoes, there are also ingredients such as coconut milk, nutmeg, partminger (African basil leaf ...

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