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May 29, 2019 · Below are some more of the tastiest West African Recipes to try: 17 Delicious and Authentic West African Recipes. Jollof Rice. One of the most popular West African dishes is Jollof Rice, which is a rice dish often likened to Paella or Jambalaya, though it does not taste remotely like either. Various West African nations prepare it differently.
- Nkaakra chicken soup. Check out Zoe Adjonyoh's recipe for this light and spicy Ghanaian broth. So wholesome and warming, it’s her go-to dish on chilly winter days to stave off cold symptoms… and it works every time!
- Senegalese chicken yassa. Yassa is one of Senegal’s favourite dishes and one of the crowdpleasers at Little Baobab, a pop-up London restaurant that celebrates Senegalese food and music.
- Ghanaian chale sauce. Add Zoe Adjonyoh's recipe for chale sauce to your repertoire. It's a basic everyday sauce made using chopped tomatoes, scotch bonnet chillis, ginger and garlic that is used in a number of Ghanaian dishes.
- West African-style sweet potato stew. Try this vegan stew with sweet potato and greens. This one-pot recipe is super easy to make and packed with warming flavours including scotch bonnet chillis, coriander seeds and ground cumin.
- Crawford Smith
- Fonio. Fonio is a food that Thiam is particularly passionate about, as he sells a variety of fonio products through his company Yolélé, including bagged pilaf mixes and chips.
- Caldou. Thiam has childhood memories of his mother preparing caldou; it originated in Southern Senegal where he grew up. It's a brothy fish dish that can be prepared with whole fish, fish filets, or shellfish.
- Jollof. While fonio is the traditional starch in some parts of Senegal, the Southern part of the country has a longstanding and influential history of rice cultivation.
- Yassa. Yassa is a South Senegalese favorite that is made with chicken, lamb, or fish. The first step for making the spicy, smoky dish is to caramelize a bunch of thinly sliced onions in oil.
West African. 24 Recipes | Page 1 of 12. West African cuisine is a general term for food eaten across a huge number of different tribes, countries and cultures which span Western Africa. Check out some of our West African recipes below to learn more about this region’s cuisine.
- Scallops and Grilled Okra
- Spiced Squash, Butter Bean and Kale Salad
- Suya Fried Chicken Wings
- Steamed Mango and Coconut Cakes
- Plantain Cobbler
Okra is that vegetable people are scared to try because it’s notorious for being slimy. Arguably, its “slime” is its best characteristic, but for those who disagree this recipe provides a way to enjoy okra. Its fresh flavours are paired with sweetness from the caramelised onions and zest from the apples and the sumac. The portions are rather conser...
This is a simple salad, perfect to rustle up quickly. There’s a lot of play on textures, from the soft paprika-spiced squash to the crunch of the toasted peanuts. While this calls for butter beans, it will work with any tinned bean you’ve been meaning to use up. Serves 4 to 6 kale 180g, roughly chopped or shredded butternut squash 400g, chopped bel...
This suya fried chicken recipe takes inspiration from Korean fried chicken principles. Instead of buttermilk and flavoured flour, the wings are dredged in peanuts and cornflour to give an extremely crispy exterior. Similar to traditional suya, it’s then dusted with an array of spices, which settle like red snow. To keep true to the love of spice in...
These cakes make use of ground rice as opposed to wheat flour. They work better as small cakes for two reasons. First, they’re much more dense than your regular cake, so they’re drastically filling. Second, because it calls for using a steamer set up on top of a hob and small pudding moulds fit well inside. As the sponge is rice based, the mango sa...
Plantains can be boiled, fried, grilled and more. Here they’re drenched in a tropical syrup and topped with a biscuit-like casing somewhere between a cake and a scone. Other than taking the time to slice the plantains, this is a fairly quick and easy dessert. This cosy dish is best served warm and works amazingly well with caramel ice-cream but is ...
- Lopè Ariyo
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Jan 11, 2023 · With these recipes from Food Network you’ll find that it’s easy to cook up lots of flavorful West African essentials, like jollof rice, fufu and more. You can also find 1000s of Food...
- By: Food Network Kitchen
By Freda Muyambo. Scroll. West African cuisine packs a punch with smoky and hot, peppery flavours, plus a tinge of umami – and now it’s hotter than ever, topping lists of this year’s trending cuisines.
