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  1. Feb 16, 2010 · Pour 650ml (1 pint 2fl oz) water over and stir. Lift the coconut flesh up in fistfuls and squeeze out all the juice into the water. Put the squeezed clumps of grated coconut into a sieve, transfer the coconut water to a saucepan, tip the squeezed coconut back into the bowl and cover with the remaining water.

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  2. For the rice ‘n’ peas, rinse the rice in a sieve until the water runs clear. Lightly smash 1 of the spring onions with the side of a knife and chop the garlic. Add the kidney beans (including the liquid), 125ml of water per serving and coconut milk to a large saucepan, along with the smashed spring onion. Add the chilli, garlic, thyme and salt.

  3. Nov 2, 2014 · Levi Roots is an established Reggae singer, label pioneer, MC and Producer with a number of solo albums under his belt, as well as credits for album producti...

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    • Levi Roots
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  5. Levi's homecoming lamb with rice and peas by Levi Roots. Main course. Creole aubergines by Levi Roots. Side dishes. See all Levi Roots recipes (23) Programmes with Levi Roots. Caribbean Food Made ...

  6. Caribbean cookery series in which passionate food enthusiast Levi Roots travels around Jamaica and across the UK showing how to bring sunshine flavours to your kitchen. Episodes Recipes. Showing 1 ...

  7. Aug 22, 2015 · Provided to YouTube by Republic of MusicRice And Peas · Levi RootsRise Above℗ Soundbox MediaReleased on: 2015-07-31Artist: Levi RootsAuto-generated by YouTube.

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  8. It is important to get a well-flavoured base to cook the rice in. This is called the ‘soup’, as you should almost be able to drink it on its own. Be careful to use a Scotch bonnet chilli that is completely undamaged. One tiny hole and the seeds will spill out and make your Rice and Peas blisteringly hot, so watch it!

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