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  1. Feb 5, 2021 · Add rice, onion powder, peas, black pepper, and paprika and bring to a boil again on medium heat (5-6). Cover, lower heat to low-medium (2-3). Cook for 15-20 minutes or until rice is cooked, keeping covered. Add tuna, cream of mushroom soup, and cheese and stir to incorporate. Turn heat off.

    • (35)
    • 431
    • Casserole, Main Course
  2. STEP 1. Put the beans, coconut milk, thyme, allspice, 4 of the spring onions and 100ml water in a pan, and bring to a simmer. Season with plenty of salt and black pepper. STEP 2. Rinse the rice a few times in a sieve until the water runs clear.

    • Dinner, Lunch, Side Dish, Supper
    • 335
    • Caribbean
  3. Jan 31, 2020 · By Joy Shull. 4.46 from 139 votes. on Jan 31, 2020, Updated Apr 08, 2024. Jump to Recipe Rate Recipe. Deliciously cheesy rice and vegetable casserole. A great go to casserole dish to feed a crowd! You can’t go wrong with this classic favorite vegetable side dish. Want to save this recipe? Just enter your email and get it sent to your inbox!

    • (139)
    • 416
    • Main Dish
  4. Jan 3, 2020 · fresh thyme. scotch bonnet pepper (can sub habanero if you can’t find) vegan cane sugar. fresh cracked black pepper. Whole Allspice Berries (pimento berries) kidney beans (1 can or ¾ cup dry) 1 can full fat coconut milk. salt. white rice. Why is it called Jamaican rice and peas if there’s no peas in the ingredients?

    • (9)
    • 246
    • Side Dish
  5. Sep 1, 2020 · Yield: about 5 to 6 servings. Prep Time: 15 minutes. Cook Time: 20 minutes. Total Time: 35 minutes. Hearty, cozy and comforting, this dairy free chicken and rice casserole is a delicious easy dinner! Packed with carrots, broccoli, brown rice and chicken, it’s creamy, flavorful and healthy.

    • Main Dish
    • 54 sec
    • 413
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  7. Nov 3, 2020 · Top with half the rice, half of the sauce, and half of the peas. Repeat once more then top with the buttered croutons. 2 cups frozen peas. Bake the tuna casserole for 20-25 minutes, or until the croutons are crispy and browned and the casserole is bubbling at the edges.

  8. Apr 2, 2020 · V. 4.70 from 13 votes. 129 Comments. 5 Cals: 173 Protein: 5.5 Carbs: 34.5 Fats: 1.5. 50 mins. Jump to Recipe. Save to List. Save Recipe. 3678 shares. This post may contain affiliate links. Read my disclosure policy. This simple Baked Rice and Peas dish uses pantry and freezer staples, a great side dish to go along with shrimp or chicken.

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