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  1. 4 hours ago · Add the chopped onion and cook until softened, about 2-3 minutes. Add the minced garlic and cook for another 30 seconds until fragrant. Add the ground beef, breaking it apart with a spatula. Cook until browned and no longer pink. Add the frozen mixed vegetables to the pan and cook until heated through, about 3-4 minutes. Increase the heat to high.

  2. 4 hours ago · 19."A go-to is a 90-second microwavable rice pouch mixed with a can of shredded chicken and a steamer bag of frozen veggies. Season with salt and pepper, add a little butter, and maybe a sprinkle of cheese on top. It takes less than 10 minutes, and it's healthy, tasty and inexpensive!" — LibbyLuWho2.

  3. 1 day ago · The best way to take advantage of the different preparations is to choose for your weekly menu a legume (lentils, chickpeas, beans or peas) and a cereal (rice or quinoa) that serve as a base for ...

  4. 1 day ago · Large mango and lime wings with chips The large wings are the wing tips and drumettes as a whole. The mango and lime wings were sweet and tangy, glazed and glistening, with grilled char marks.

  5. 16 hours ago · Simply marinate cubed tofu in soy sauce, garlic, and ginger before stir-frying it with colourful vegetables such as bell peppers, broccoli, and snap peas. Serve with brown rice or quinoa for a ...

  6. 4 hours ago · My dog is only 6 but I do a mixture of rice, coconut oil, carrot, potato, spinach, chicken mince, canned salmon, lentils and beans or peas. Big cook up once a month and serve in little patties with kibble twice a day.

  7. 4 hours ago · Indulge in mouthwatering dishes from various islands, including jerk chicken, rice and peas,curry goat, oxtail, escovitch fish and so much more! Sip on refreshing tropical drinks while enjoying live music and entertainment. Don't miss out on this flavorful event! Bring your friends and family for a day filled with vibrant flavors and good vibes.

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