Search results
3 days ago · Both friendships and therapy play important roles in our lives, offering support, connection, and understanding. While friends provide valuable emotional support and companionship, therapy offers professional guidance, objective perspective, and specialised interventions for addressing psychological issues. Understanding the differences between ...
3 days ago · Cognitive-Behavioural Therapy (CBT): CBT helps children and adolescents alter negative patterns of thinking and behaving. It is particularly effective for anxiety and depression, providing young people with strategies to cope with stress and modify their reactions to difficult situations. Play Therapy: Particularly suited for younger children ...
People also ask
Does BMA offer counselling?
Is the counselling service confidential?
Is the counselling line available 24/7?
What do counsellors ask if I'm in another call?
4 days ago · In summary, CBT is a comprehensive and integrative form of therapy that utilises various techniques to improve well-being. It is proven to be effective at treating many mental health conditions and is recommended by the National Institute of Clinical Excellence (NICE) for treating anxiety, depression and post-traumatic stress disorder (PTSD).
5 days ago · Walk and talk therapy takes counselling and psychotherapy out of the therapy room and into the fresh air and great outdoors. And as this year's theme for Mental Health Awareness Week is movement, our member Jen Mak has recorded a short video to explain all about walk and talk therapy. She highlights how it's helpful to clients, how movement and ...
5 days ago · - Confidential 24/7 counselling line, and peer support service for all doctors and medical students. - BMA members, plus their partners and dependents (aged 16-24 in full-time education), can also access a free structured course of up to six sessions of therapy with a counsellor.
5 days ago · Implementing systemic psychotherapy effectively involves navigating several challenges: Complexity of Systems: Understanding and intervening in the complex web of relationships within a family or community can be daunting and requires skilful handling to avoid unintended consequences. Resistance to Change: Individuals and families may resist ...
4 days ago · Mental health professionals can provide care, deliver cognitive therapy, prescribe medications, or offer alternative interventions like animal-assisted counseling or psychodynamic psychotherapy. Some variations of counseling—for example, psychodynamic therapy—have been practiced for a long time and are still in common use.
