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  1. Jan 29, 2024 · Walking can deliver a lot of health benefits. But when it comes to popular claims, like you need 10,000 steps per day or you shouldn’t walk every day, here’s the 411.

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  2. Apr 15, 2022 · Visiting the Eiffel Tower on foot: how many stairs, how long does it take and how far up can you go? While the Tower has a total of 1,665 steps from the ground to the top, you can only climb 674 of them, from the ground to the second floor (327, then 347 steps).

    • The OFFICIAL Eiffel Tower Website
  3. Apr 7, 2015 · 13. My suggestion to people who free solo: don't fall. – user2169. Apr 8, 2015 at 5:38. 1. @Atsby No, what matters is a great many variables. The surface you're impacting with is certainly important, but it's not the sole determining factor.

  4. How can you walk up the Eiffel Tower on foot? You can take the stairs from the bottom of the Eiffel Tower up to the 2nd Floor. That means exactly 674 steps! In total, there are …

  5. Jan 31, 2024 · How far should you walk in one day depends greatly on your starting fitness level. For someone who doesn’t walk generally, or is not very fit, I would suggest no more than 6 miles, and they would be hurting the next day. But if you do walk into double digit miles generally, a maximum mileage you should aim for would be 30 miles in one day.

  6. Mar 14, 2019 · The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. Starting a walking routine can be beneficial...

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  8. There's something called "Naismith's Rule" which says that if your walking speed is 4km/h, you should add a bit over an hour and a half for every 1000m you climb and about three quarters of a hour for every 500 meters you descend. You can use the calculator in the link to make your plans.

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