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- Clutter can increase stress levels, make it difficult to focus, take a toll on relationships, and more. This article covers what clutter is, clutter's impact on mental health, what hoarding is, as well as ways you can manage clutter and get organized.
www.verywellmind.com/decluttering-our-house-to-cleanse-our-minds-5101511Clutter and Mental Health: What's the Connection? - Verywell Mind
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Aug 21, 2023 · Clutter can increase stress levels, make it difficult to focus, take a toll on relationships, and more. This article covers what clutter is, clutter's impact on mental health, what hoarding is, as well as ways you can manage clutter and get organized. How to Cleanse Yourself.
May 13, 2017 · 1. Low subjective well-being. Living in clutter impedes your identification with your home, which should be a retreat from the outside world and a place to feel pride. As we see in the...
A hoarding disorder is where someone acquires an excessive number of items and stores them in a chaotic manner, usually resulting in unmanageable amounts of clutter. The items can be of little or no monetary value.
- Too Much Stuff. If your closets are bursting or your desk is topped with piles of disorganized papers, you may want to take some steps toward a neater home or workspace.
- Mess Equals Stress. When everything is in order, you know exactly where you put your glasses and keys so you can grab them and go on with your day.
- It Doesn’t Get Easier. If you're a bit scatterbrained because your space is scattered, don't wait to neaten up. Research has shown that adults in their 50s who have too many piles of stuff are more likely than younger folks to put off making decisions about what to get rid of.
- Your Mind Wanders. It's hard to focus on important tasks when several things compete for your attention. Researchers have found that being around disorganization makes it harder for your brain to focus.
Jan 3, 2019 · The study, published in Current Psychology, found a substantial link between procrastination and clutter problems in all the age groups. Frustration with clutter tended to increase with age.
- Emilie Le Beau Lucchesi
Here are five reasons to start streamlining your life today: 1. Low subjective well-being. Living in clutter impedes your identification with your home, which should be a retreat from the...
Nov 14, 2023 · Decluttering can help improve mood, ease anxiety, and improve productivity. If it has these stress-busting benefits for you, it can be an important way to practice self-care. Here’s...
