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- During meditation, practitioners repeat a mantra 108 times (Japa meditation), using the beads to keep track. This rhythmic repetition is believed to enhance focus, concentration, and the spiritual benefits of the practice.
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Nov 15, 2021 · Mala Collective points out that some believe there are 108 stages on the journey of the human soul, while others associate the possibility of enlightenment with taking only 108 breaths a day, while in deep meditation.
May 7, 2024 · During meditation, practitioners repeat a mantra 108 times (Japa meditation), using the beads to keep track. This rhythmic repetition is believed to enhance focus, concentration, and the spiritual benefits of the practice.
Jun 11, 2019 · 108 and the practice of yoga and meditation. In yoga, the number 108 has significance as the number representing spiritual completion. Sun salutations are often performed in nine rounds of the 12 postures which totals 108 poses. A yoga mala consists of 108 sun salutations.
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Jun 3, 2020 · 108 explains our relationship to the sun and the moon. The number’s significance is up to interpretation, but many believe that 108 is the number of the wholeness of existence, explaining the relationship of the earth to the sun and the moon.
Feb 13, 2023 · There are 108 Puranas, sacred Sanskrit writings on Hindu mythology, dating back as early as 400 BC. A Sri Yantra is a sacred geometric design used in rituals for Hindu Tantric worship and yogic meditation. Within this design there are 108 marma points, or energy centers, where three lines intersect. Ancient yogis believed the Sri Yantra to be ...
Jul 8, 2023 · In Buddhism, there are 108 defilements that a person must overcome to attain enlightenment. Practitioners of this philosophy often recite mantras or perform prostrations 108 times as a form of meditation. In Jainism, 108 is a sacred number because of the 108 virtues or attributes of a perfect soul.
Apr 19, 2023 · Explore the mystical 108 in mantra repetitions: cosmic, mathematical, and energetic secrets for spiritual growth, meditation & well-being.
