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- When we say “thank you”, it acknowledges the effort and kindness of another person. It makes them feel valued and strengthens the bond between you. Close friends, family, coworkers, and even casual acquaintances will come to appreciate you more in turn. It improves wellbeing. Gratitude has been shown to increase happiness and life satisfaction.
www.believeinmind.com/mindset/importance-of-saying-thank-you/
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- When We Say ‘Thank You’
- How Far Does Gratitude Go?
- The Takeaway Message
It only takes a moment of reflection to realise that expressions of gratitude are not solely relegated to such ongoing social relationships. When a stranger holds a door, when a barista hands over the morning espresso or when we step off the bus, we typically (or should!) say “thank you”. The question becomes: how do these expressions of gratitude ...
Perhaps not surprisingly, all but three participants wrote a welcome note (university students are, after all, a pretty kind bunch). Promisingly for the “find” hypothesis, all three participants who didn’t leave a note were in the control condition. To test the “find” hypothesis more directly, we coded what participants wrote in those notes and a p...
Saying “thank you” goes beyond good manners. At the end of the day, initiating a social bond can be risky. We need to be selective and choose to invest in those bonds with the highest likelihood of being a good investment. In this context, an expression of gratitude serves as a signal that the expresser is a good candidate for a future social relat...
- 2 min
Nov 20, 2022 · Key points. In the early Anglo-Saxon era, 'thanc' meant 'thought' and gratitude came from thinking good thoughts. In the 11th century, the Anglo-Normans introduced the modern concept of...
Oct 1, 2014 · The act of saying thank you for small –and big –things that we do for each other, is a good way to demonstrate that you still appreciate somebody rather than assuming that helping you is their duty or obligation, for example.
Oct 11, 2010 · According to positive psychologists, saying ‘thank you’ is no longer just good manners, it is also beneficial to the self. To take the best known examples, studies have suggested that being grateful can improve well-being, physical health, can strengthen social relationships, produce positive emotional states and help us cope with stressful ...
Dec 20, 2019 · Researchers studying gratitude have found that being thankful and expressing it to others is good for our health and happiness. Not only does it feel good, it also helps us build trust and closer bonds with the people around us.
Apr 17, 2014 · "Thank you" can be an incredibly powerful pair of words, especially if the person you're thanking really needs to hear them, or isn't expecting them. In this short TED talk, Dr. Laura...
