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    • Why People with ADHD Don’t Function Well in a Linear World. The ADHD world is curvilinear. Past, present, and future are never separate and distinct. Everything is now.
    • Why People with ADHD Are Overwhelmed. People in the ADHD world experience life more intensely, more passionately than neurotypicals. They have a low threshold for outside sensory experience because the day-to-day experience of their five senses and their thoughts is always on high volume.
    • Why People with ADHD Don’t Always Get Things Done. People with ADHD are both mystified and frustrated by secrets of the ADHD brain, namely the intermittent ability to be super-focused when interested, and challenged and unable to start and sustain projects that are personally boring.
    • Why Our ADHD Motors Always Run. By the time most people with ADHD are adolescents, their physical hyperactivity has been pushed inward and hidden. But it is there and it still impairs the ability to engage in the moment, listen to other people, to relax enough to fall asleep at night, and to have periods of peace.
    • A Continuum
    • A Fuzzy and Shifting Threshold For Diagnosis
    • Caution Not to Label Too Many People with A Disorder
    • Stimulants
    • A Much Wider Issue

    Part of the confusion stems from how ADHD is described and categorized as a “disorder.” Most textbooks or official websites state that ADHD is a neurodevelopmental disorder, portraying it as an abnormal brain condition with specific causes. For example, the CDCstates: The phrasing of such explanations creates the impression that ADHD is a “thing” t...

    The fact that there is no fixed cut-off or threshold for the diagnosis means that ADHD is not a categorical yes/no diagnosis. It is a matter of degree.5 Someone whose difficulties with EF cause significant impairment in several aspects of day-to-day functioning might meet the criteria to be diagnosed with ADHD. The diagnosis is an inexact process b...

    Understanding ADHD this way goes a long way toward explaining and resolving the debate about overdiagnosis. (Another big part of the explanation is, of course, the internet and social media, which have contributed to increasing self-diagnosis. Pharmaceutical marketing over the decades is yet another factor that has contributed to increased diagnosi...

    We should also reconceptualize how we think and talk about medications for ADHD. Perhaps we should stop referring to these as “treatments,” which implies that ADHD is an illness or disease, and understand that these medications are simply performance-enhancers. Most medications for ADHD are stimulants. That puts them in the same category as caffein...

    In summary, ADHD is a real phenomenon, but we’ve misunderstood it by thinking of it in narrow categorical terms as a specific disorder–one that some people “have” and the rest of us don’t. (The name ADHD is also misleading.)11It is, for practical purposes, just one end of a continuum of normal executive function. EF is fundamental to goal-directed ...

  1. Aug 29, 2023 · What causes ADHD? How is ADHD diagnosed? Is ADHD a mental illness? Is ADHD genetic? Is ADHD considered a disability? What is the difference between ADD and ADHD? Key Terms. Neurobehavioral Disorder. Behavior Therapy. Impulsive Behavior. Predominantly Inattentive Presentation. Predominantly Hyperactive-Impulsive Presentation. Combined Presentation.

  2. Jul 9, 2022 · 1. Take action — any action. If we know that we have the tendency to live in our heads, then sometimes taking the smallest step forward can be enough to quiet our thoughts, worries, and anxieties. Staying in the rumination zone leads to procrastination, perfectionism, guilt, imposter syndrome or believing we’re unable to do anything.

  3. Sep 21, 2021 · Key points. Adults with ADHD often feel misunderstood and judged by others. It is difficult for people without ADHD to understand the challenges it poses. "Food poisoning" is an example most...

  4. Feb 28, 2024 · Everyone's experience of ADHD is unique, and it can be easy to overlook traits if you are not familiar with the variety of experiences ADHDers can have. Learn more about 5 individuals' lived experiences with ADHD.

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  6. Sep 25, 2024 · Feeling constantly overwhelmed is common with ADHD. Learn why ADHD brains are prone to overwhelm, the top overwhelm triggers, and a 4-step process to regain control.

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