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Feb 13, 2023 · So, if you feel like you have no friends, what can you do? This article describes why you might not have many friends right now, the benefits of having a social life, ways to make new friends, and how to keep them once you've established a friendship.
- Check you are not blocking new friendships. If you’re reading this article, chances are you are lacking in friends and quite often feel lonely. So it might seem strange to ask whether you are actually preventing new friendships from forming.
- Don’t give people the wrong message. People are usually quite open to making new friends, but they have to feel that the other person wants to be their friend too.
- Learn social skills and practice them often. Once you have figured out how you might be standing in the way of new friendships, you have to address the issues you have uncovered.
- Learn to accept discomfort and rejection. Chances are making friends does not come easily to you. Not everyone is a natural with social skills, so you being a bit nervous making new friends is quite understandable.
You know how people are all like "oMg i hAvE nO fRieNds" but turns out they have 1 friend or a partner or something? I LITERALLY have zero friends. I've had friends in the past, but I always felt unhappy in them.
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- Dealing with Loneliness Be compassionate towards yourself. Always have self-love. This means treating yourself with love, respect, and kindness. Having a hard time?
- Staying Positive Pamper yourself. A good self-care regimen can boost your mood and help you relax. Take at least one day a week to do something just to make your body feel relaxed and nourished.
- Getting Support See a counselor. Sometimes, you need a little help working on yourself so that you can be open to new friendships. Excessive negative thoughts and feelings might signal an issue that requires professional help.
- Finding Friends Initiate conversations. There are probably tons of potential friends around you, but you may not know how to approach these people and get connected.
- QUESTION: I have a problem that has been ongoing for my entire life: I have no friends. Well, let me restate that: I have no friends who keep in touch without me doing all the effort and even then it is spotty.
- Temperament. Are you shy and uncomfortable around others? This can make the people around you feel uncomfortable too.
- Insecurity. Do you feel like you can't measure up to the people you want as friends? Are you able to trust other people? These may be barriers that create distance between you and others.
- Preference. Are you introverted? When push comes to shove, do you actually prefer being alone rather than spending time with friends? Do you think people know this when they're around you?
Sep 15, 2020 · Boosted creativity. Different perspectives. No forced friendships. Better self-relationship. More free time. Unique needs. The best friend myth. Takeaway. You’ve probably heard...
Feb 6, 2021 · Why have I never had any friends? If your parents did not teach you basic social skills, you might have always found it hard to make friends. Other possible reasons include a shy nature, a lack of opportunities to practice social skills, a developmental disorder, a history of abuse, or living in a place with no like-minded people.
