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Why do I feel like a bad person?
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Jul 19, 2023 · Feeling like a bad person often indicates that you are capable of empathy, self-awareness, and remorse. If you've done things that you regret or that make you feel like a bad person, there are steps that you can take to change your behaviors, make amends, and improve how you feel about yourself.
Jun 14, 2023 · Ask yourself, “Why do I feel like this makes me a bad person?” And then explore whether your actions are wrong and therefore making you feel like a bad person or if you are misinterpreting negative emotions.
- Jack Nollan
Mar 27, 2024 · Some potential reasons you may be feeling like a bad person, include: It’s a sign of possible anxiety or depression. A loved one, friend, or others constantly tells you that you do...
- You are emotionally manipulative and controlling. You seek to make others your pawns and have them do as you wish. You boss people around, micromanage situations, and use various forms of emotional blackmail to ensure you get your own way.
- You lack empathy and don’t consider other people’s feelings. If you want to do something, you’re going to do it, not matter how someone else might feel about it.
- People feel worse about themselves having spent time with you. When a person experiences low self-esteem having spent time around you, there’s a good chance that you have exhibited toxic behaviors toward them.
- People avoid you or disappear out of your life for good. One of the signs of a toxic person is the way other people avoid them. Do your friends always seem to have other plans or make excuses and seem to avoid spending time with you?
Causes. Gratitude and compassion. Accountability. Self-care vs. selfishness. Next steps. Takeaway. Asking yourself difficult questions about your behavior can show self-awareness and...
Oct 11, 2023 · Whatever the reason, feeling like a bad person can be incredibly distressing. But why do we feel this way, and what can we do about it? One possible explanation is that we’re experiencing symptoms of depression or anxiety.
Explains borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD). Includes what it feels like, causes, treatment, support and self-care, as well as tips for friends and family. Read this page in Welsh (Cymraeg) What's it like to live with BPD?