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1. yogalatesacademy.com › pages › louise-solomonABOUT LOUISE SOLOMON - yogalatesacademy.com

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   Louise Solomon first developed Yogalates™ organically for her own body. Her experience of injury in the Yoga room as a fledgling student led her to the Pilates room that led her back to the Yoga room.

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     About - ABOUT LOUISE SOLOMON - yogalatesacademy.com

   • Resources

     Resources - ABOUT LOUISE SOLOMON - yogalatesacademy.com

   • Retreats

     Retreats - ABOUT LOUISE SOLOMON - yogalatesacademy.com

   • Therapies

     At Balanced Paediatric Therapy, we support children with a...

   • Testimonials

     Louise Solomon the founder of Yogalates is an exceptional...

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     Part 1: Online 350hr Teacher Training; Part 2: Online 350hr...

2. yogalatesacademy.com › pages › our-philosophyYOGALATES ORIGINS & PHILOSOPHY - yogalatesacademy.com

   yogalatesacademy.com › pages › our-philosophy

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   Louise Solomon first developed Yogalates organically for her own body. Her experience of injury in the Yoga room as a fledgling student led her to the Pilates room that led her back to the Yoga room.

3. www.yogajournal.com › lifestyle › balanceYogalates: The Breakthrough Workout That Combines the Best of ...

   www.yogajournal.com › lifestyle › balance

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   Sep 2, 2021 · Australian teacher Louise Solomon describes Yogalates as “the modern form of yoga for the Western body.” By that she meansthat most Westerners spend most of their waking hours in sedentary pursuits, and therefore “our bodies are not conditioned for extreme Yogic postures.”

4. Videos

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     Louise Solomon Yogalates 2001 Full Program

     23 Nov 2023

     5.1K views

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     30 years of Yogalates with Louise Solomon 2022

     3 Oct 2022

     2.8K views

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     Yoga | History of Yoga | How Yoga Evolved | #Yoga #History #Asanas

     1 Apr 2020

     15.7K views

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5. gotyoga.com › yogalatesYogalates 101 Guide – Workout Fusion Yoga & Pilates

   gotyoga.com › yogalates

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   Yogalates was developed by Louise Solomon and is a mixture of the eastern practice of yoga and the western invention of pilates. It promises to help stabilize core muscles and give better posture to practitioners. It takes the best effects of yoga and pilates and merges them together.

6. fitnessfirststeps.com › blog › what-is-yogalates-andWhat is Yogalates and Why You Should Try It | Fitness First Steps

   fitnessfirststeps.com › blog › what-is-yogalates-and

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   Sep 9, 2024 · Australian fitness guru Louise Solomon founded Yogalates in the late 1990s. After an accident in yoga, she started Pilates for rehabilitation. She combined yoga’s mindfulness and flexibility with Pilates’ strength and posture-focused approaches, realizing their complementarity.

7. www.yogapedia.com › definition › 9527What is Yogalates? - Definition from Yogapedia

   www.yogapedia.com › definition › 9527

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   Dec 21, 2023 · Yogalates was created in 1997 by a personal trainer, Jonathan Urla, and later developed and popularized by Louise Solomon. It is described as an evolving method, which continually adapts in the face of new research and methodology to ensure functional movement and whole body health.

8. People also ask

   Why did Louise start Yogalates?

   • With a fundamental knowledge of core and function that had her yearning for more, her body and mind had experienced an awakening that was unprecedented at that time. Louise then trained in Ashtanga Yoga full time for one year and naturally applied her Pilates training when the birth of Yogalates began.

   ABOUT LOUISE SOLOMON - Yogalates Academy

   yogalatesacademy.com/pages/louise-solomon

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   Who is Louise Solomon?

   • Louise Solomon first developed Yogalates™ organically for her own body. Her experience of injury in the Yoga room as a fledgling student led her to the Pilates room that led her back to the Yoga room.

   ABOUT LOUISE SOLOMON - Yogalates Academy

   yogalatesacademy.com/pages/louise-solomon

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   Is Yogalates a modern form of yoga?

   • Download the app. Sterling. Australian teacher Louise Solomon describes Yogalates as “the modern form of yoga for the Western body.” By that she meansthat most Westerners spend most of their waking hours in sedentary pursuits, and therefore “our bodies are not conditioned for extreme Yogic postures.”

   Yogalates: The Breakthrough Workout That Combines the Best of Yoga

   www.yogajournal.com/lifestyle/balance/yogalates-the-breakthrough-workout-that-combines-the-best-of-yoga-amp-pilates-by-louise-solomon/

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   Why did a yoga student go back to the Pilates room?

   • Her experience of injury in the Yoga room as a fledgling student led her to the Pilates room that led her back to the Yoga room. With a fundamental knowledge of core and function that had her yearning for more, her body and mind had experienced an awakening that was unprecedented at that time.

   ABOUT LOUISE SOLOMON - Yogalates Academy

   yogalatesacademy.com/pages/louise-solomon

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   What is Yogalates & how does it work?

   • Yogalates also incorporates the use of resistance bands, weights, exercise balls, blocks, and rollers to build strength and help with balance. Poses (aka asanas) are crucial with yoga and along with breathing techniques, meditation, and concentration, provides an excellent workout for both the mind and body.

   Yogalates 101 Guide – Workout Fusion Yoga & Pilates

   gotyoga.com/yogalates/

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   What is yogilates & how does it work?

   • As with yogalates, yogilates focuses on strengthening the core and combining pilates with hatha yoga. Urla also says that he incorporated his technique with dance medicine, bio mechanics, and exercise science to provide a completely safe and effective workout regimen for all ages and skills levels.

   Yogalates 101 Guide – Workout Fusion Yoga & Pilates

   gotyoga.com/yogalates/

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9. www.activcore.com › blog › yogalates-a-combinationYogalates: a combination of Yoga and Pilates! - ACTIVCORE

   www.activcore.com › blog › yogalates-a-combination

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   Aug 8, 2023 · Yogalates was first introduced in 1997 by personal trainer, Jonathan Urla, and later developed and popularized by Louise Solomon. It is an exercise method that combines the ancient Indian practice of Yoga with mat Pilates, which was developed by Joseph Pilates in Germany in 1920. 1