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Common causes of swollen ankles, feet and legs. Swelling in the ankles, feet and legs is often caused by a build-up of fluid in these areas, called oedema. Oedema is usually caused by: standing or sitting in the same position for too long. eating too much salty food. being overweight.
Nov 16, 2023 · Learn about the possible reasons for swollen feet, from edema and injury to pregnancy and medication. Find out when to see a doctor and how to treat swollen feet at home.
- Bethany Cadman
- 1 min
- Standing for Hours at a Time. You may feel like your shoes are too tight at the end of the day if you work on your feet. Edema is common in people who stand for long periods.
- Salt. The sodium that partly makes up salt (sodium chloride) is one of the biggest dietary culprits of fluid retention. The American Heart Association (AHA) recommends that adults consume no more than 2,300 milligrams (mg), about one teaspoon, of sodium per day.
- Pregnancy. Swollen feet and ankles are an inevitable part of pregnancy for many people. The fetus presses on the pelvic veins, compromising circulation as it grows.
- Obesity. Standard Disclaimer. Body Mass Index, or BMI, is a biased and outdated metric that uses. weight and height to make assumptions about body fat and, by.
Oct 2, 2024 · Swollen feet and ankles can arise from simple causes, such as standing all day or a minor sprain that resolves with rest and elevation. Some conditions that lead to swelling in the feet are more serious, and your healthcare provider can discuss your diagnosis and treatment options with you.
Jan 29, 2024 · The feet, ankles, and legs are common areas for swelling. Learn possible causes for this swelling, how to treat this symptom, and more.
Mar 5, 2023 · Swollen ankles and feet can be caused by pregnancy, injury, infection, blood clot, or other conditions. Learn how to recognize the symptoms and when to see a doctor.
Jul 10, 2024 · A number of conditions can cause your foot or ankle to become swollen. Find out what to do for the swelling and when to get emergency help.