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1. • Enslaved African Americans

     • Enslaved African Americans in the South developed soul food’s distinct character by creating outstanding meals from what was thought to be less-than-desirable cuts of meat and produce – the food White Americans did not want, recognize, or know what to do with.
     thesoulfoodpot.com/soul-food-history/

     Soul Food History

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   What is Soul Food History?

   • Soul food history is about African American food derived from Black enslaved people’s take, often from unwanted or unknown parts, scraps, or leftovers from American and British cuisine. Then combined with the soulful essence of West Africa for color, warmth, flavor, and preservation of Black people’s traditions.

   Soul Food History - The Soul Food Pot

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   What is Soul Food?

   • soul food, the foods and techniques associated with the African American cuisine of the United States. The term was first used in print in 1964 during the rise of “Black pride,” when many aspects of African American culture—including soul music —were celebrated for their contribution to the American way of life.

   Soul food | Description, History, & Ingredients | Britannica

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   What makes up the soul food tradition?

   • The influences, ingredients, and innovations make up the soul food tradition. Miller uncovers how each dish got on the soul food plate and what it means for African American culture and identity. Focusing each chapter on the culinary and social history of iconic soul foods like fried chicken, chitlins, yams, greens, and “red drinks.”

   Soul Food History - The Soul Food Pot

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   What is a soul food recipe?

   • Soul food recipes often incorporate spices and herbs such as onion powder, garlic powder, cayenne pepper, and thyme. These dishes are usually slow-cooked, allowing them to develop flavor and texture. Popular dishes like fried chicken, collard greens, and macaroni and cheese are all staples of soul food cuisine.

   An Introduction to Soul Food: History, Recipes & More

   www.soulfoodandsoutherncooking.com/what-is-soul-food.html

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   What influenced soul food?

   • European influences also found their way into soul food dishes. Dishes like fried chicken, macaroni and cheese, and sweet potato pie are all adaptations of traditional European recipes and became popular comfort foods for African-Americans. Through the centuries, numerous cultures have contributed to the development of soul food.

   An Introduction to Soul Food: History, Recipes & More

   www.soulfoodandsoutherncooking.com/what-is-soul-food.html

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   How did soul food spread throughout the United States?

   • Soul food spread throughout the United States when African-Americans from the South moved to major cities across the country such as Chicago and New York City during the Great Migration. They brought with them the foods and traditions of the Southern United States, where they had been enslaved. [ 6 ]

   Soul food - Wikipedia

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3. www.britannica.com › topic › soul-food-cuisineSoul food | Description, History, & Ingredients | Britannica

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   Anita Wolff. Soul food, the foods and techniques associated with the African American cuisine of the United States. The term celebrated the ingenuity and skill of cooks who were able to form a distinctive cuisine despite limited means. Learn about the ingredients and preparation of soul food.

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4. en.wikipedia.org › wiki › Soul_foodSoul food - Wikipedia

   en.wikipedia.org › wiki › Soul_food

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   Frederick Douglass Opie, writing in his book Hog and Hominy, describes the origins of soul food in Africa: "African women cooked most meats over an open pit and ate them with a sauce similar to what we now call a barbecue sauce, made from lime or lemon juice and hot peppers."

5. www.epicurious.com › expert-advice › real-history-ofWhere Soul Food Really Comes From - Epicurious

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   Jun 29, 2016 · We talk to Adrian E. Miller, the author of Soul Food: The Surprising Story of an American Cuisine, One Plate at a Time, about the roots of one of America's oldest cuisines—and what's hot in...

   • Author: Sam Worley

6. Videos

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     17:39

     youtube.com

     Food History: Soul Food

     22 Apr 2020

     118.7K views

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     21:58

     youtube.com

     OLD SCHOOL CHICKEN AND DUMPLINGS (BIRTHDAY MONTH FAVORITE RECIPES/ MY MOMS FAVORITE MEAL

     28 Mar 2021

     329.7K views

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     4:18

     youtube.com

     Oxtails Recipe - How to Make the Best Oxtails - #SoulFoodSunday

     31 Oct 2021

     149.7K views

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7. www.vice.com › en › article‘Soul Food’ Was a Delicious Feast for Black Cinema ... - VICE

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   Sep 27, 2017 · In his autobiography, Malcolm X described soul food dishes as “representations of Southernness and commensality.”. It’s literally food for the soul, created by the ingenuity and spirit of ...

8. www.soulfoodandsoutherncooking.com › what-is-soulAn Introduction to Soul Food: History, Recipes & More

   www.soulfoodandsoutherncooking.com › what-is-soul

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   Soul food is a traditional cuisine that originated in the Southern United States. It's characterized by its flavorful, hearty dishes made with fresh, wholesome ingredients like cornmeal, sweet potatoes, greens, beans, and rice.

9. iamboundless.org › our-impact › history-soul-foodThe History of Soul Food - Boundless

   iamboundless.org › our-impact › history-soul-food

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   Feb 6, 2024 · Hosted by food writer and chef Stephen Satterfield, "High on the Hog" takes viewers on a journey through the history of Black American food, starting from its roots in Africa to its evolution in the United States.

10. thesoulfoodpot.com › soul-food-historySoul Food History

    thesoulfoodpot.com › soul-food-history

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    Feb 16, 2023 · What is soul food, and where did it come from? Soul food history is about African American food derived from Black enslaved people’s take, often from unwanted or unknown parts, scraps, or leftovers from American and British cuisine.