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1. www.bbc.co.uk › programmes › articlesWhy we should all be taking cold showers - BBC

   www.bbc.co.uk › programmes › articles

   What good does cold water do you? Dr Michael Mosley investigates cold water swimming and cold showers.

2. www.verywellhealth.com › is-drinking-cold-waterIs Drinking Cold Water Really Bad for Your Health?

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   Oct 10, 2024 · It's true that when you have a cold or infection, your body produces mucus that's thicker and stickier than normal. A 1978 study of 15 healthy participants found that drinking cold water significantly decreased nasal mucus flow rate, whereas both hot water and hot chicken soup increased it.

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     Why drinking cold water is bad

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     Myth Or Fact: Drinking Cold Water Causes Cold! Learn More!

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5. health.clevelandclinic.org › cold-waCold Water vs. Warm Water: What's Better for You?

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   Mar 17, 2022 · When it comes to water temperature, is it better to drink cold or warm water? Find out the ideal temperature for hydration and even calorie burning from a gastroenterologist.

6. www.medicalnewstoday.com › articles › 325038Is drinking cold water bad for a person? - Medical News Today

   www.medicalnewstoday.com › articles › 325038

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   Apr 26, 2019 · In this article, we examine whether drinking cold water is bad for people. We also cover the potential risks and benefits of drinking cold water and whether it is better to drink warm or...

   • Author: Beth Sissons

7. theconversation.com › is-cold-water-bad-for-youMyth 1: Cold water is bad for you - The Conversation

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   • Cold water is bad for you. Some recent TikToks have suggested cold water causes health problems by somehow “contracting blood vessels” and “restricting digestion”.
   • You shouldn’t drink hot tap water. This belief has a grain of scientific truth behind it. Hot water is generally a better solvent than cold water, so may dissolve metals and minerals from pipes better.
   • Bottled water is better. While bottled water might be safer in certain parts of the world due to pollution of source water, there is no real advantage to drinking bottled water in Australia and similar countries.
   • Raw water is naturally healthier. Some people bypass bottled and tap water, going straight to the source. The “raw water” trend emerged a few years ago, encouraging people to drink from rivers, streams and lakes.

8. www.healthline.com › health › is-drinking-cold-waterIs Drinking Cold Water Bad for You? Digestion, Weight Loss ...

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   Mar 16, 2023 · Takeaway. There’s no evidence that drinking cold water is bad for your health. Both cold and room-temperature water will keep you hydrated. Drinking warm water has its own benefits,...

9. People also ask

   What temperature is cold water?

   • Dr. Weiner says that a pitcher of ice water from the fridge would be around 41 degrees Fahrenheit (5 degrees Celsius). Cold tap water would be around 60 F (15.55 C). Room temperature water comes in at around 78 F (25.55 C). Is cold water good for you? You’d think there’d be a lot of research behind this.

   Should You Drink Warm or Cold Water? - Cleveland Clinic Health Essent…

   health.clevelandclinic.org/cold-water-vs-warm-water

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   Why do people drink cold water?

   • Cold water consumption in Western culture: Drinking cold water is a common practice in the West, especially among athletes and people who live in hot climates. Many people prefer cold water because it is refreshing, hydrating, and may help burn calories¹².

   The Chilling Truth: How Cold Water Impacts Your Health

   www.nuorigins.com/the-chilling-truth-how-cold-water-impacts-your-health/

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   What is the difference between hot water and cold water?

   • The cold water trial (35.6 degrees F) resulted in fewer gastric contractions than the hot water trial (140 degrees F) during the one-hour period after drinking the water. The cold water trial also resulted in participants eating less food, with energy intake 19% lower than the 98.6 degree F trial and 26% lower than the 140 degree F trial.

   Is Drinking Cold Water Really Bad for Your Health? - Verywell Health

   www.verywellhealth.com/is-drinking-cold-water-bad-for-you-8722494

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   Could cold water treatment be a good idea?

   • It’s early days in terms of the research, but it looks as if cold water treatment could be surprisingly powerful and long lasting. One study found that just six immersions in cold water produced a physiological effect which could still be seen over a year later.

   Why we should all be taking cold showers - BBC

   www.bbc.co.uk/programmes/articles/4Q1s9Tyb9ZZmyqZhQk489FS/why-we-should-all-be-taking-cold-showers

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   Does cold water swimming really work?

   • Cold water swimming has been rising in popularity with claims that it can transform your body and mind. So scientists have been investigating the physiology of cold water immersion and it appears it may have a surprising array of benefits.

   Why we should all be taking cold showers - BBC

   www.bbc.co.uk/programmes/articles/4Q1s9Tyb9ZZmyqZhQk489FS/why-we-should-all-be-taking-cold-showers

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10. www.nuorigins.com › the-chilling-truth-how-coldThe Chilling Truth: How Cold Water Impacts Your Health

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    Nov 27, 2023 · Cold water causes blood vessel constriction: When icy cold water hits the digestive tract, it triggers a dramatic constriction of the blood vessels lining the gut. This innate vascular reaction likely evolved to promote warming by redirecting blood flow away from the cold exposure.