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  2. Louise is joined by her daughter Crystal Solomon Lebars, a physiotherapist born and bred into the Yogalates™ lineage. With their combined skill set the Yogalates™ method is ever evolving within the parameters of movement science and function.

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      About - ABOUT LOUISE SOLOMON - yogalatesacademy.com

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      Resources - ABOUT LOUISE SOLOMON - yogalatesacademy.com

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      Retreats - ABOUT LOUISE SOLOMON - yogalatesacademy.com

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      Therapies - ABOUT LOUISE SOLOMON - yogalatesacademy.com

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      Louise Solomon the founder of Yogalates is an exceptional...

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      Part 1: Online 350hr Teacher Training; Part 2: Online 350hr...

  3. Louise Solomon first developed Yogalates organically for her own body. Her experience of injury in the Yoga room as a fledgling student led her to the Pilates room that led her back to the Yoga room.

  4. What is Solomon Yogalates? Yogalates is an award winning and internationally acclaimed exercise system that was established by fitness and wellbeing pioneer Louise Solomon in the early 1990's. The method combines core-stabilising, posture-enhancing mat work Pilates with regenerative ancient Yogic practices; encouraging strength, stamina, tone ...

  5. Sep 2, 2021 · Australian teacher Louise Solomon describes Yogalates as “the modern form of yoga for the Western body.” By that she meansthat most Westerners spend most of their waking hours in sedentary pursuits, and therefore “our bodies are not conditioned for extreme Yogic postures.”

  6. Louise is joined by her daughter Crystal Solomon Lebars, a physiotherapist born and bred into the Yogalates™ lineage. With their combined skill set the Yogalates™ method is ever-evolving within the parameters of movement science and function.

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    • New South Wales
  7. Yogalates, the fusion of Yoga and Pilates.

  8. Sep 9, 2024 · Australian fitness guru Louise Solomon founded Yogalates in the late 1990s. After an accident in yoga, she started Pilates for rehabilitation. She combined yoga’s mindfulness and flexibility with Pilates’ strength and posture-focused approaches, realizing their complementarity.

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