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- Michael Lam, M.D., M.P.H., A.B.A.A.M., is a western trained physician specializing in nutritional and anti-aging medicine. Dr. Lam received his Bachelor of Science degree from Oregon State University, and his Doctor of Medicine degree from the Loma Linda University School of Medicine in California. He also holds a Master’s degree in Public Health.
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Lam Clinic is a story of patience, experience, and vision. It all started with Dr. Michael Lam, MD, MPH, who suffered from Adrenal Fatigue Syndrome, and through his recovery journey decided to teach and help the world through nutritional coaching.
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Adrenal fatigue treatment can be confusing, challenging, and slow and without expert knowledge and support, your health may keep getting worse. In this article, we will cover the seven most common adrenal fatigue recovery mistakes people make.
Michael Lam, MD, MPH, ABAAM is a western trained physician specializing in nutritional and anti-aging medicine. Dr. Lam received his Bachelor of Science degree from Oregon State University, and his Doctor of Medicine degree from the Loma Linda University School of Medicine in California.
- What Is Adrenal Fatigue?
- What Happens in Adrenal Fatigue?
- Signs and Symptoms of Adrenal Fatigue
- Common Causes of Adrenal Fatigue
- Adrenal Fatigue Progression
- Adrenal Fatigue vs. Addison and Cushing Disease
- How to Test For Adrenal Fatigue
- Dr. Lam's Nutritional Adrenal Fatigue Recovery Program
- Conclusion
Adrenal Fatigue, also known as hypoadrenia, is a condition where the body is unable to keep up with long-term stress, resulting in various nonspecific symptoms such as tiredness, sleep disturbances, anxiousness, and weight gain. Adrenal Fatigue can result from a range of stressors, including emotional stress, poor diet, sedentary lifestyle, substan...
Your Adrenal Glands
To understand what adrenal fatigue is, it is important to understand the basics of what happens during stress. When your body is in a relaxed state, it experiences the "rest and digest" response, when no stress is being experienced. This response happens when your parasympathetic nervous system (PNS) is activated. During stress, however, the "fight or flight" response is activated by your autonomic nervous system (ANS). As the name suggests, this system enables you to fight or flee from the s...
The NeuroEndoMetabolic (NEM) Stress Response System
Many may be aware that your adrenal glands play an important role in the stress response; however, another system is also involved that is not as well known. This is the NeuroEndoMetabolic (NEM) Stress Response System and consists of six different circuits, each made up of three related organs or systems. This system helps support your body during stress. In Adrenal Fatigue, when cortisol levels become low, imbalances within the NEM system can start to occur in multiple different circuits. Th...
Symptoms can vary from person to person and the severity of individual symptoms can also vary as the condition progresses. Here’s a list of the most common symptoms among people with Adrenal Fatigue Syndrome. 1. Tendency to gain weight and unable to lose it, especially around the waist. 2. High frequency of getting the flu and other respiratory dis...
Chronic stress is common in Western society. Adrenal Fatigue Syndrome can occur when the amount of stress exceeds the body’s capacity to compensate and recover. Unfortunately, life itself can be stressful. At any one time, you could be facing a number of situations that cause stress, from work pressures and job changes to illnesses, marital problem...
Adrenal weakness progresses through stages as the body de-compensates. It is the body's strategy to return to a state of simplicity from a life that is too complex for the body to handle.
Adrenal diseases are only recognized in the conventional medical world as Addison's Disease, also known as adrenal insufficiency, on the extreme of producing no cortisol, and Cushing's disease on the other extreme of producing too much cortisol. The ACTH challenge test, used to diagnose Addison's Disease only detects extreme hormone underproduction...
Cortisol levels are crucial indicators of adrenal health and can be assessed through various tests, including blood, urine, or saliva. Home saliva cortisol and hormone testing kitsfor Adrenal Fatigue are designed to identify cortisol imbalances by requiring the user to collect multiple samples over a whole day. Monitoring cortisol at different time...
The key to Adrenal Fatigue Recovery is a comprehensive approach to lifestyle changes and nutritional support to allow the adrenals to heal themselves naturally. It is best to take nutrients one step at a time under professional guidance of an experienced Adrenal Fatigue expert to ensure the right step is taken at the proper time. This is especially...
Adrenal fatigue, consists of many different symptoms like fatigue, difficulty sleeping, salt or sugar cravings, needing stimulants like caffeine to get through the day, brain fog, and a general feeling of being unwell, that are caused by chronic (long-term) exposure to stress from any source (including emotional, physical, mental, or environmental)...
Feb 16, 2011 · Are you a sufferer of Adrenal Fatigue? Dr. Lam is the leading Adrenal Fatigue specialist and has helped thousands of people through this debilitating conditi...
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Michael Lam, M.D., M.P.H., A.B.A.A.M., is a western trained physician specializing in nutritional and anti-aging medicine. Dr. Lam received his Bachelor of Science degree from Oregon State University, and his Doctor of Medicine degree from the Loma Linda University School of Medicine in California. He also holds a Master’s degree in Public ...
Michael Lam, M.D., M.P.H., A.B.A.A.M., is a western trained physician specializing in nutritional and anti-aging medicine. Dr. Lam received his Bachelor of Science degree from Oregon State University, and his Doctor of Medicine degree from the Loma Linda University School of Medicine in California. He also holds a Master’s degree in Public ...
