Search results
Stutz is a 2022 American documentary film produced and directed by Jonah Hill. The film chronicles the life and career of psychiatrist Dr. Phil Stutz, Hill's therapist.
- First, Reality
- Next, The Tools
- Finally, The Work
Aspects of Reality In order to understand how the Tools can be used, Stutz says you need to understand the three Aspects of Reality that no one — really, no one — can avoid. Those three aspects are Pain, Uncertainty and Constant Work. According to Stutz, the process starts here. Life Force Along with the Aspects of Reality, Stutz says it’s fundamen...
Once you understand and embrace the unavoidable Aspects of Reality, your Life Force and your Part X, it’s time to dig into the Tools. String of Pearls In Stutz’s illustration, each circle or “pearl” is an action — and, since each pearl is a similar size, you can think of each action having the same value, no matter what it is. This means that every...
In Stutz, Hill talks at length about how his therapist’s ideas and teachings changed his life. The process wasn’t linear and, Hill says, his work will never be over, but once he learned the Tools, he says he could finally enjoy, accept and confront anything that came at him in this life. Here are some of Stutz’s visualizations for what can come nex...
- Life Force. Feeling aimless and like you’re lacking direction? Stutz would tell you to work on your Life Force. He considers this to be the only part of us that can provide guidance when we are lost.
- Part X. Part X is an idea rather than a tool. Being aware of it will allow you to implement Stutz’s methods more effectively. Think of Part X as a villain that sets up camp in your brain and blocks you from fulfilling your potential.
- String of Pearls. The String of Pearls is a great tool to utilise if you are struggling with motivation. Whenever you’re putting off a task, be it big or small, remind yourself of this: “I’m the one who has to put the next pearl on the string”.
- Shadow. We all have a Shadow. It is the part of us that we want to hide from everyone else, the traits we dislike the most, the things that we wish we weren’t.
Nov 18, 2022 · Phil Stutz is a sage, sweary and uncommonly direct shrink who has allowed one of his clients to broadcast his singular techniques for alleviating the “unavoidable pain and uncertainty” of life....
Dec 5, 2022 · The film is made up of conversations between the 21 Jump Street actor and his therapist, Phil Stutz, M.D. Not only does it offer a window into Hill's experiences with mental health, but it also provides actionable advice and techniques for viewers.
Nov 7, 2022 · Movies. ‘Stutz’ Review: Jonah Hill Makes Art from Therapy in a Cagey Netflix Doc About His Psychiatrist. Jonah Hill's strange and poignant documentary about his therapist unfolds like a cross...
People also ask
Is Stutz a documentary?
How does Stutz start all of hill's sessions?
When will 'Stutz' be on Netflix?
Who is Phil Stutz?
Is Stutz a good movie?
Is Stutz a therapist?
As Hill sits down with Stutz for an unorthodox session that flips their typical doctor-patient dynamic, they bring The Tools to life in a humorous, vulnerable and ultimately therapeutic...
- (23)
- Documentary
- R
