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1930s
- ‘You are what you eat’ emerged in English in the 1930s. That’s when the American nutritionist Victor Lindlahr, who was a strong believer in the idea that food controls health, developed the Catabolic Diet.
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The proverbial saying ‘You are what you eat’ is the notion that to be fit and healthy you need to eat good food. What's the origin of the phrase 'You are what you eat'? The originator of ‘You are what you eat’ was Anthelme Brillat-Savarin.
- Origin of “You Are What You Eat”
- Meaning of “You Are What You Eat”
- Usage of “You Are What You Eat”
- Literary Source
- Literary Analysis of “You Are What You Eat”
The exact source of this phrase is unknown but it is said that Anthelme Brillat-Savarin used this phrase in his book, “Physiologie du Gout, ou Meditations de Gastronomie Transcendante” published in 1826 and it translates in English as, “[Tell me what you eat and I will tell you what you are].” Later in his essay, Concerning Spiritualism and Materia...
It is a metaphorical expression implying what people eat could eventually affect their lives. If they eat healthy food, they will feel healthy, and if they eat rubbish and junk food, they will not feel healthy. It is because these are the types of foods, which affect human weight and consequently affect hair condition, organs, teeth skin, and brain...
The phrase means that to become healthy and fit, one needs to eat balanced and good food. For instance, if you eat consistently a variety of life-sustaining, healthy and whole foods, then your body would glow and give you better feelings. If you eat mostly nutrient-dense foods, such as whole plant foods including beans, onions, berries, seeds, gree...
This phrase first appeared in Anthelme Brillat-Savarin’s book, and is translated into English as; In fact, it intends to encourage and motivate people to be health conscious in that they need to consider every food item before they take in.
On the surface, the phrase conveys that to be healthy and fit, your intake of food should be good. However, the interpretation could go deeper as, foods contain different nutrients including vitamins, amino acids, minerals, etc. and our human body cells are made up of these nutrients. When we eat this food, our digestive system extracts these nutri...
Jun 5, 2016 · In the 1920s, he said ‘Ninety percent of the diseases known to man are caused by cheap foodstuffs. You are what you eat.’ Then, in 1942 he parlayed this conviction into an extremely successful book: You Are What You Eat. According to Lindlahr, “food is medicine,” an idea that is still extant.
You Are What You Eat - Meaning & Origin Of The Idiom. You are what you eat. Meaning. What you eat affects you health. Examples. Burgers every evening? That’s not a good plan – don’t you know you are what you eat? Where did it originate? USA, 1920s. Where is it used? Worldwide. Hear the idiom spoken. More idioms about. Food. Medical. Adage. America.
Apr 2, 2014 · It’s also cited as the origin of the adage “You are what you eat,” which wasn’t literally found in English until nutritionist Victor Lindlahr began selling a weight-loss diet based on...
Dec 15, 2023 · After all, you are what you eat. Unlike many idioms, you can't change the form of the verb. The only acceptable form to use it is in the present indefinite tense. Where Does 'You Are What You Eat' Come From? The exact origin of the idiom 'You are what you eat' is not well-documented, and it has been attributed to various sources over the years.
The first mention of the phrase 'you are what you eat' came from the 1826 work Physiologie du Gout, ou Medetations de Gastronomie Transcendante, in which French author Anthelme Brillat-Savarin wrote: “Tell me what you eat and I will tell you what your are.”
