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   Where can I get help with fibromyalgia?

   • Organisations that support people with fibromyalgia may be able to offer advice. You can use UK Fibromyalgia's support group section to find a list of fibromyalgia support groups in your area. Fibromyalgia Action UK is another charity that has information and provides support for people with fibromyalgia and their families.

   Fibromyalgia - Self-help - NHS

   www.nhs.uk/conditions/fibromyalgia/self-help/

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   How can I get help with fibromyalgia?

   • If you have fibromyalgia, you may find support groups helpful. Just talking to someone who knows what you're going through can make you feel better. Organisations that support people with fibromyalgia may be able to offer advice. You can use UK Fibromyalgia's support group section to find a list of fibromyalgia support groups in your area.

   Fibromyalgia - Self-help - NHS

   www.nhs.uk/conditions/fibromyalgia/self-help/

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   Is there a cure for fibromyalgia?

   • Although there's currently no cure for fibromyalgia, there are treatments to help relieve some of the symptoms and make the condition easier to live with. Treatment tends to be a combination of: In particular, exercise has a number of important benefits for people with fibromyalgia, including helping to reduce pain.

   Fibromyalgia - NHS

   www.nhs.uk/conditions/fibromyalgia/

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   What is fibromyalgia action UK?

   • Fibromyalgia Action UK is a charity that offers information and support to people with fibromyalgia. If you have any questions about fibromyalgia, call the charity's helpline on 0300 999 3333. Fibromyalgia Action UK also has a number of regional co-ordinators who can put you in touch with a support group near you.

   Fibromyalgia - NHS

   www.nhs.uk/conditions/fibromyalgia/

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   Can the brain charity Help with fibromyalgia?

   • If you’re affected by fibromyalgia, The Brain Charity can support you. We are the only charity in the UK to be here for every one of the more than 600 different neurological conditions in existence. Individually, many are rare, but combined, they affect 1 in 6 people.

   Fibromyalgia - The Brain Charity

   www.thebraincharity.org.uk/condition/fibromyalgia/

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   Do fibromyalgia treatments work?

   • No single treatment will work for all symptoms of fibromyalgia, and treatments that work for some people will not necessarily work for others. You may need to try a variety of treatments to find a combination that suits you. The 3 main treatments recommended for fibromyalgia are: It’s important to be physically active if you have fibromyalgia.

   Fibromyalgia - Treatment - NHS

   www.nhs.uk/conditions/fibromyalgia/treatment/

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2. www.nhs.uk › conditions › fibromyalgiaFibromyalgia - Self-help - NHS

   www.nhs.uk › conditions › fibromyalgia

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   Self-help. If you have fibromyalgia, there are several ways to change your lifestyle to help relieve your symptoms and make your condition easier to live with. Your GP, or another healthcare professional treating you, can advise and support you in making these changes part of your everyday life.

3. www.nhs.uk › conditions › fibromyalgiaFibromyalgia - Treatment - NHS

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   There are 2 talking therapies that may be able to help reduce pain caused by fibromyalgia. They are: acceptance and commitment therapy (ACT) – where you learn to accept what is out of your control and commit to making changes that will improve your life.

4. www.nhs.uk › conditions › fibromyalgiaFibromyalgia - NHS

   www.nhs.uk › conditions › fibromyalgia

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   Fibromyalgia Action UK is a charity that offers information and support to people with fibromyalgia. If you have any questions about fibromyalgia, call the charity's helpline on 0300 999 3333. Fibromyalgia Action UK also has a number of regional co-ordinators who can put you in touch with a support group near you.

5. fibro.org.uk › treatments-helpTreatments/Assistance - Fibromyalgia Friends Together

   fibro.org.uk › treatments-help

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   Seek medical advice and support if you are struggling to manage your symptoms; Ask for help when you need it e.g. with chores, childcare, etc. Do not be afraid to reach out to others if you are struggling.

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6. www.bupa.co.uk › brain-nervous-system › fibromyalgiaFibromyalgia: Symptoms, causes and treatment | Bupa UK

   www.bupa.co.uk › brain-nervous-system › fibromyalgia

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   • Exercise
   • Talking Therapies
   • Complementary Therapies
   • Medicines

   Keeping active with regular exercise can be really helpful for people with fibromyalgia. It can help relieve pain and stiffness, increase your strength and improve how easily you move around. It can improve general wellbeing too. Aim to do some exerciseevery day, incorporating the following types. 1. Aerobic exercise – activity that gets you breath...

   See full list on bupa.co.uk

   Your doctor may recommend a talking therapy called cognitive behavioural therapy (CBT). It helps to challenge negative thoughts, feelings and behaviours, and how you manage pain. You may be able to see a CBT therapist or access the treatment online.

   See full list on bupa.co.uk

   Your doctor may suggest trying a course of acupuncture to see if this helps your symptoms. Acupuncture involves using fine needles inserted into specific areas of your body to relieve pain. It should be delivered by a health professional with appropriate training in the therapy. There isn’t enough evidence to support use of other therapies for fibr...

   See full list on bupa.co.uk

   Doctors will usually recommend focusing on other treatments before suggesting medicines for fibromyalgia. This seems to be better for managing fibromyalgia symptoms long term, and avoiding dependence on medicines. However, if you’ve tried other options for managing your symptoms, your doctor may offer you treatment with an antidepressant. Antidepre...

   See full list on bupa.co.uk

7. fibro.org.uk › supportSupport and Grants - Fibromyalgia Friends Together

   fibro.org.uk › support

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   There are many support groups, charities, and websites offering help and support to people with Fibromyalgia and their carers. Here are few of the places people can turn to for help (click the purple text to visit their website): Fibromyalgia Warriors UK Support Group – a Facebook group with thousands of members affected by Fibromyalgia, who ...

8. www.thebraincharity.org.uk › condition › fibromyalgiaFibromyalgia - The Brain Charity

   www.thebraincharity.org.uk › condition › fibromyalgia

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   Dec 5, 2022 · We provide practical help on all aspects of living with fibromyalgia, emotional support such as counselling, phone befriending and group therapy and social activities to people with fibromyalgia from all over the UK from our centre in Liverpool.