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  2. With kids about to head back to school after the long summer break, we share our easy guide to after-school snacks that require minimal or no preparation but keep little tummies satisfied until dinner.

    • Healthy Food Guide
  3. Sep 4, 2024 · Perfect for keeping little ones filled up until dinnertime. If like me you hear “mum I’m hungry” roared at you the minute they walk through the door then this is for you. We’ve put together a list of super easy snacks to help you out!

  4. May 29, 2023 · Looking for ideas beyond cheese and crackers? Break out of your after-school snack rut with these healthy, yummy foods that your kids will love.

  5. Sep 19, 2024 · A child’s healthy, balanced diet should consist of: plenty of fruit and vegetables. plenty of unrefined starchy foods. some meat, fish, eggs, beans and other non-dairy sources of protein. some...

  6. 1. After-school ideas Swap biscuits, sweets and chocolate muffins for healthier snacks like fruit and chopped veggies, plain rice cakes, toast with lower-fat spread or a fruited teacake. More snack swap ideas

    • What should a child eat after school?1
    • What should a child eat after school?2
    • What should a child eat after school?3
    • What should a child eat after school?4
    • What should a child eat after school?5
  7. Sep 8, 2022 · Kids coming home from school hungry? Here are some healthy after-school snacks your kids will love and will keep them satisfied until dinner.

  8. Sep 4, 2024 · The back-to-school snack struggle is real! Don’t worry—I’ve got you covered with loads of tips and 18 easy and nutritious snack ideas that will keep your kids’ blood sugar levels stable and their energy high.

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