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How can you respond positively after being benched or your playing minutes reduced? You can take several positive actions to improve your situation: Take control of the situation by asking yourself, “What can I do differently to earn increased playing time. Instead of blaming the coach, ask your coach, “What can I do to help the team ...
- How Athletes Can Cope With Getting Benched - Peaksports.com
“What can I learn from being benched?” “How can I use this...
- How Athletes Can Cope With Getting Benched - Peaksports.com
“What can I learn from being benched?” “How can I use this situation to improve my game?” “What can I contribute to the team even while on the sidelines?” Talk to your coach about what you can improve to get back into the lineup. Set a plan to help you improve those areas.
Dec 6, 2022 · How to help your athlete overcome the pressure of being benched. Most importantly, it is crucial to level with your athlete. Put yourself in their shoes and try to understand the stress that the situation is presenting them.
- Thoughts Pop Up in Your Head Such as
- If You Have The Wrong Mental Approach, You Are Left with Nothing But Bitterness
- A Tip For Taking The Most Growth-Building Approach to Being Benched
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“I’m better than him.”“I only had one bad game.”“The whole team is playing bad.”“Why am I being pulled from the game?”Three-year starter and quarterback for the Buffalo Bills, Tyrod Taylor, was benched after a 5-4 start to the 2017 season while the team was still in the playoff hunt. What could have been harder to accept for Taylor was that he was being benched for an unproven rookie who was drafted in the fifth round. Taylor, a team captain, was having a respecta...
Of course it hurts to be benched. Allow yourself a short amount of time to sort through those feelings. Then ask yourself: 1. “What can I learn from being benched?” 2. “How can I use this situation to improve my game?” 3. “What can I contribute to the team even while on the sidelines?” Talk to your coach about what you can improve to get back into ...
Get instant access to a mental game reportto improve your mental toughness. Are you making one or more of these “deadly” mental game mistakes prior to competition? You can improve your mental game with one of our free sports-specific reports below. with our free mental toughness reports, you’ll: 1. Discover if you have positive or negative pregamej...
Feb 4, 2021 · Explain unforeseen circumstances (if there were any), apologize, accept the consequences and assure your coach you will do everything in your power to be on time in the future. Your situation may not be entirely your fault, but taking responsibility for your role is the first step to rectify the situation.
Apr 5, 2022 · Here are some ways to help cope with being benched. First Thoughts. Most of the time when you get benched, it may be surprising. You might be thinking you’re playing well, but the coach sees something else or maybe another one of your teammates is playing better.
Mar 20, 2023 · If you can acknowledge and respect the pressure of being benched, then you can start to help your athlete look for ways to move forward. While the time that your athlete spends on the sidelines is frustrating, it is—just as so many small moments in sports are—a chance to learn.
