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1. www.nhsinform.scot › what-to-do-if-you-fallWhat to do if you fall - NHS inform

   www.nhsinform.scot › what-to-do-if-you-fall

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   Jun 18, 2024 · The first thing you need to do after a fall is work out if you’re hurt. Take a few minutes to check your body for any pain or injuries, then: if you’re not hurt, try to get up from the floor; if you’re hurt or unable to get off the floor, call for help and keep warm and moving as best you can while you wait; Getting up from a fall

2. www.nhs.uk › conditions › fallsFalls - NHS

   www.nhs.uk › conditions › falls

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   If you're hurt or unable to get up, try to get someone's attention by calling out for help, banging on the wall or floor, or using your personal alarm or security system (if you have one). If possible, crawl to a telephone and dial 999 to ask for an ambulance.

3. www.nhsinform.scot › healthy-living › preventingWhen and where to get help if you’ve had a fall - NHS inform

   www.nhsinform.scot › healthy-living › preventing

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   Jun 18, 2024 · If you need support following a fall, or help to reduce your risk of falling, your GP practice, community nurse or other health or social care professional, will be able to advise you where to get support in your area.

4. mayfirm.com › blog › symptoms-to-look-for-after-a-fallMost Common Symptoms to Look for After a Fall - The May Firm

   mayfirm.com › blog › symptoms-to-look-for-after-a-fall

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   Jan 4, 2022 · Do you have pain, bruising, or other symptoms right away? Then you should seek out a medical provider immediately. In the case of minor injuries, you can usually transport yourself. Or you may ask a friend or relative, if you can’t drive e.g. due to a swollen ankle. Does moving worsen the pain?

5. www.nhs.uk › conditions › broken-or-bruised-ribsBroken or bruised ribs - NHS

   www.nhs.uk › conditions › broken-or-bruised-ribs

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   Broken or bruised ribs are usually caused by a fall, a blow to the chest or severe coughing. Symptoms include: strong pain in your chest area, particularly when you breathe in or cough; swelling or tenderness around the affected ribs; sometimes bruising on the skin; feeling or hearing a crack if it's a broken rib

6. www.healthline.com › health › back-painWhen Should You Worry About Back Pain After a Fall? - Healthline

   www.healthline.com › health › back-pain

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   Aug 10, 2023 · In general, if you’ve fallen on your back, symptoms that require an immediate emergency room visit include: bowel or bladder symptoms. numbness or weakness. excruciating pain not responsive to...

7. www.nhsinform.scot › healthy-living › preventingHow to deal with anxiety about falling - NHS inform

   www.nhsinform.scot › healthy-living › preventing

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   Jun 18, 2024 · If you’ve had a fall, ask yourself: were you in a hurry? was the floor cluttered or slippery? were you using the correct walking aid, if you use one? were you feeling dizzy? Asking questions like these will help you to establish the cause.