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  2. Before you get pregnant, have a discussion with your specialist or a GP about getting pregnant. You can also talk to your GP if you have a mental health condition and are planning to get pregnant. They may be able to refer you to a specialist mental health team who offer support before, during and after pregnancy.

    • Lauren Gelman
    • 2 min
    • Have a Pre-Pregnancy Parenting Talk. Experts and real parents agree: If you're partnered, it's important to chat with your future co-parent about some of the biggest parenting issues—like how you'll share child care duties, how you plan to raise your children, working versus staying home, and religious traditions—before you start trying to conceive.
    • Stop Your Birth Control. If you've been using hormonal contraception like the pill, patch, ring, implant, shot, or intrauterine device (or non-hormonal long-acting reversible contraception like the Paraguard IUD), plan to stop before you plan to start trying.
    • Cut Back on Substance Use. If you regularly consume alcohol, smoke cigarettes, or use recreational drugs pre-pregnancy, consider scaling back now before you start planning for pregnancy.
    • Limit Caffeine. If the Starbucks barista knows your order as soon as you step up the counter, or if you can't get through the workday without four cups of French roast, "Do yourself a favor and cut back your caffeine intake now," says Dr. Wider.
  3. Start getting the things you'll need for your baby: what you'll need for your baby; Feeling hungry? Stick to a sensible diet: have a healthy diet in pregnancy and foods to avoid in pregnancy; Start making your birth plan: how to make a birth plan; Write to your employer at least 15 weeks before you plan to stop work: GOV.UK: maternity pay and leave

  4. Jun 20, 2022 · To have kids or not? That's an intimate question. But here are a few things to consider and know before having a baby (and some questions to ask your partner).

    • Stacey L. Nash
  5. www.nhs.uk › pregnancy › trying-for-a-babyTrying for a baby - NHS

    Advice about trying for a baby, including planning a pregnancy and LGBT+ routes into parenthood. Trying to get pregnant. Getting pregnant if you have a mental health condition. Planning your pregnancy. Doing a pregnancy test.

  6. Nov 3, 2023 · Here are ten biggies that experts want you to consider, plus the green lights and red flags that suggest whether you should proceed with trying — or think about holding off. Questions to ask yourself before having a baby. Being ready for a baby isn't about having the right house or the right job.

  7. You're unlikely to ever feel fully prepared for the birth of your first (or second, or third...) child, but there are a few things you can do before your baby is born to make sure you're at least feeling more confident financially before your new arrival.

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