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    • Vegetable oil, melted shortening, or canola oil

      • All cooking oils and fats can be used for seasoning cast iron, but based on availability, affordability, effectiveness, and having a high smoke point, Lodge recommends vegetable oil, melted shortening, or canola oil, like our Seasoning Spray.
      www.lodgecastiron.com/discover/cleaning-and-care/cast-iron/all-about-seasoning
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  2. All cooking oils and fats can be used for seasoning cast iron, but based on availability, affordability, effectiveness, and having a high smoke point, Lodge recommends vegetable oil, melted shortening, or canola oil, like our Seasoning Spray.

    • Seasoning

      What oil does Lodge use to season its cookware? Lodge began...

    • What Is “Seasoning” on Cast Iron?
    • Why Is Seasoning Cast Iron Important?
    • What Cast Iron Seasoning Oil Do The Manufacturers recommend?
    • The Best Oil For Seasoning Cast Iron – My Favorites!
    • Grape Seed Oil vs. Avocado Oil
    • Other Fats and Oils For Seasoning Cast Iron
    • What Not to Use For Cast Iron Seasoning
    • In Conclusion

    The “seasoning” on cast iron refers to the layer (or layers) of baked-on oil or fat that protect your skillet and create a nonstick surface. Many cast iron skillets that you purchase (like those from Lodge) will come pre-seasoned, meaning that the manufacturer has put the pan through the seasoning process, so there is at least one layer of seasonin...

    Before we get into the best oil for seasoning cast iron, let’s talk about WHY the seasoning process is so important. The whole purpose of seasoning cast iron is to protect the surface of the cast iron piece from rust, and to make it become nonstick and versatile. A properly seasoned cast iron pan can be used to bake a cake, sear a steak, and make t...

    There are 4 main cast iron cookware manufacturers, and their recommendations for the best oil to season cast iron are pretty similar. Let’s take a look: So, as you can see, the general consensus is grape seed oil, but overall the smoke point of the oil and the types of fats they contain are the most important factor when choosing the best oil for s...

    Avocado Oil

    Smoke point: 500-520 degrees I’m listing avocado oil FIRST, because it is the best oil for seasoning cast iron, in my opinion! Just be sure to look for a refined avocado oil, because the smoke point will be much higher (around 500-520 degrees) than an unrefined version. The avocado oil that I have been using for YEARS is by Better Body Foods, and it has a smoke point of 500 degrees. I get it on Amazon for about $8.00 per bottle, so it is a fairly good value. I also prefer the avocado oil for...

    Crisco Solid Shortening

    Smoke point: 490 degrees Crisco solid shortening is a popular cast iron seasoning oil because it is versatile, affordable, and widely available in grocery stores. The solid Crisco shortening (the kind that comes in a metal tub) also has a high smoke point of 490 degrees. When I first started out with cast iron, I used Crisco exclusively to season my pans, and it worked great. I only made the switch to avocado oil because of the health benefits and versatility. But if you’re looking for the be...

    As mentioned above, 3 out of the 4 cast iron manufacturers recommend grape seed oil…. so why do I prefer avocado oil?Let’s take a look at the chemical compounds and health benefits of each:

    While avocado oil and Crisco are my favorites, it all comes down to personal preference. In fact, opinions on which oil to use are as varied as the oil choices themselves. One cast iron fanatic will tell you to only use bacon fat (and why you’re dead wrong if you don’t!), while another “guru” will swear by flaxseed oil and shun anyone that thinks d...

    Coconut Oil

    While the popularity of coconut oil is on the rise because of its health benefits, it should NOT be used for cast iron seasoning. Coconut oil has a super high concentration of saturated fats, making it difficult for the polymerization process to occur. In fact, if you choose to use coconut oil, you will probably find that your seasoning will not be near as durable as other oils. Bottom line, use coconut oil to moisturize your skin, NOT to season your skillet.

    Butter

    Every household probably has butter, and you can even buy it in some gas stations. But just because it’s readily available and cheap, doesn’t mean that you want to season your cast iron with it. Butter is high in saturated fats, which remember are not as good for the polymerization process, and it burns at about 250-300 degrees. In fact, how many times have you heard someone say that if you’re going to cook with butter in your skillet, then you also need to add some oil to raise the smoke poi...

    In conclusion, oil and cast iron cookware go together like peanut butter and jelly… you can’t have one without the other. And since selecting the right oil is such an important part of the cast iron seasoning process, you need to do your research. Science tells us to look for oils with higher concentrations of unsaturated fats and high smoke points...

  3. What oil does Lodge use to season its cookware? Lodge began seasoning cast iron cookware in our foundries in 2002. In the final step before packaging, we spray a thin layer of soy-based vegetable oil onto our traditional cast iron and carbon steel cookware, then bake it in a large oven.

  4. All cooking oils and fats can be used for seasoning, but based on availability, affordability, effectiveness and having a high smoke point, Lodge recommends vegetable oil, rendered fat or canola oil, such as our spray for seasoning.

  5. Seasoning is a layer of carbonized oil that's been baked onto your cast iron pan, forming a protective layer on top of your cookware. It's what gives your skillet a natural, easy-release finish and makes cooking and cleaning a breeze.

  6. Jun 19, 2024 · It is best to use oils with high smoke points for seasoning cast iron Lodge, such as vegetable oil, canola oil, or flaxseed oil. These oils can withstand the high heat required for the seasoning process and form a durable, non-stick coating on the cookware.

  7. Nov 30, 2022 · Should I season my Lodge cast iron before first use? Lodge cast iron comes from the foundry in a preseasoned condition. Preseasoning is a process where a very thin layer of soy-based vegetable oil is sprayed onto the cast iron.

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