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May 7, 2024 · What type of tape do I need? Either 2.5 cm (1 inch) non-stretch zinc oxide tape or smaller is best for finger buddy taping. In particular, the narrower tape is better for smaller fingers.
Jun 29, 2023 · Buddy taping is performed with medical cloth tape, One piece of tape is wrapped between the first and second joints of the injured and adjacent fingers; another piece is wrapped around the second and third joints. If the ring finger is injured, it should be buddy taped to the pinkie finger.
Jan 16, 2019 · Buddy tape is a technique you can use to treat minor injuries to fingers and toes. Here are the steps for how to do it at home, plus signs that you should seek medical help.
Nov 21, 2023 · If your third finger (ring finger) is injured, you have the option of buddy taping it to the second or fourth finger. Choose the finger most equal in length, but for the most stability, the ring finger should be buddy-taped to the middle finger.
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Oct 21, 2024 · Buddy taping helps treat minor finger and toe injuries by stabilizing the injured digit while it heals. Read about how to do it and when to avoid it.
Jun 13, 2014 · You need to use a tape narrow enough to fit between the two joints without taping over them. In our example, 2.5cm tape was a good fit. Use only sufficient tension to hold the fingers together without any sloppiness.
What tape is best for Buddy Taping? Ideally, the tape should be both rigid enough to keep the fingers immobilized and flexible enough to wrap around your foot. Typically, buddy taping is done with paper plaster tape or self-adherent wrap, such as zinc oxide tape (“white athletic tape”) or cotton medical cloth.
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