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Types of anxiety Read about the different types of anxiety. Get urgent help now for mental health. Generalised anxiety disorder Social anxiety Health anxiety ...
- Generalised anxiety disorder (GAD)
Generalised anxiety disorder (GAD) is a common mental health...
- Generalised anxiety disorder (GAD)
- Generalised Anxiety Disorder
- Panic Disorder
- Social Anxiety Disorder
- Health Anxiety
- Phobias
- Agoraphobia
- Obsessive Compulsive Disorder
- Post-Traumatic Stress Disorder
- Skin-Picking
- Hair Pulling
GAD is the most common type of anxiety disorder. The main symptom of GAD is excessive worrying about different activities and events. You may feel anxious a lot of the time if you have GAD. You might feel ‘on edge’ and hyper-alert to your surroundings. GAD can affect your day-to-day life. You might find that it affects several areas of your life in...
Panic disorder means you have regular panic attacks with no particular trigger. They can happen suddenly and feel very intense and frightening, it is also possible to dissociate during panic attacks (feel detached from your body). You may also be fearful about having panic attacks in the future. Fear of certain situations can cause panic attacks, f...
It’s normal to worry about social or performance situations. social anxiety disorder, also known as social phobia, is when you will have an intense fear or dread of social situations. This can happen before, during or after an event. Some common situations where you may experience anxiety: 1. Speaking in public or in groups 2. Meeting new people or...
Health anxiety is the constant worry that you are ill, or that you are going to get ill. If you have health anxiety you may find that you are: 1. Constantly checking your body for signs of illness such as lumps or pain 2. Seeking reassurance from others or from medical professionals that you are not ill 3. Worrying that advice or results from medic...
A phobia is an overwhelming fear of an object, place, situation, feeling or animal. Phobias are a more intense feeling than fear. They develop when a person has heightened feelings of danger towards a situation or object. Someone with a phobia may avoid the thing that’s causing them anxiety. Common examples of phobias include: 1. Animals – Such spi...
Agoraphobia is a fear of being in situations where escape might be difficult. Or situations where help wouldn’t be available if things go wrong. This could be: 1. Leaving home 2. Being in public spaces 3. Using public transport 4. Being in crowded spaces You might find that these situations affect your daily routine by actively avoiding them as the...
You will have obsessions and/or compulsions if you have OCD. An obsession is a repeated unwelcome thought or image. These can be difficult to ignore. These thoughts can be disturbing, which can make you feel distressed and anxious. A compulsion is something you think about or do repeatedly to help relieve anxiety. Such as saying a phrase in your he...
PTSD is caused by a threatening situation, such as a car crash or abuse. You can feel anxious for months or years after the event, even if you weren’t physically harmed at the time. Visit our post-traumatic stress disordercondition page for further information.
Skin picking is medically known as dermatillomania. It is an impulse control disorder where you regularly pick at your skin and find it difficult to stop yourself doing it. It can cause damage including bleeding, bruising and scarring. It is common to pick the skin on your face, but might also pick other areas of the body. It is thought that skin-p...
Hair pulling is an impulse control disorder medically known as trichotillomania. If you have this condition you feel the urge to pull out your hair and find it difficult to stop yourself from doing it. It can be from your scalp or other places such as your arms, eyelashes, eyebrows, legs or pubic area. You might experience a build-up of tension whi...
Apr 26, 2024 · There are several types of anxiety disorders, and knowing which you're experiencing can help treat it. Here are the most common types and what to know about each.
Anxiety disorders are the world’s most common mental disorders, affecting 301 million people in 2019. More women are affected by anxiety disorders than men. Symptoms of anxiety often have onset during childhood or adolescence. There are highly effective treatments for anxiety disorders.
Anxiety is a type of fear usually associated with the thought of a threat or something going wrong in the future, but it can also arise from something happening right now. Younger people are more likely to have some form of anxiety: In 2021, those aged 16 to 29 years were most likely to have some form of anxiety (28% likely)
Generalised anxiety disorder (GAD) is a common mental health condition where you often feel very anxious about lots of different things. This page is about adults aged 18 and over with GAD. Find out about anxiety disorders in children. Get urgent help.
Sep 25, 2024 · There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, phobias, agoraphobia, social anxiety disorder, separation anxiety disorder and...
Hypnotherapy is a positive therapy that focuses on elevating your mood. Hypnotherapy is a positive therapy which focuses on elevating your mood
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