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   What is the ideal weight range for people over 65?

   • There are no official recommendations on what the ideal weight range or BMI should be for people over 65. Experts recommend that every effort should be made to ensure older adults don't lose weight as a result of illness or poor nutrition. Scientific data doesn't tell us what the ideal weight patterns are for a long life.

   Healthy BMI Range for Seniors: How Much Should You Weigh? - Verywell Health

   www.verywellhealth.com/healthy-weight-and-bmi-range-for-older-adults-2223592

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   What is a good BMI for a 65 year old?

   • Doctors recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over 25 are considered overweight and a BMI over 30 is considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27. Research shows that adults over 65 who are underweight experience more health issues and shorter life expectancy.

   Healthy BMI Range for Seniors: How Much Should You Weigh? - Verywell Health

   www.verywellhealth.com/healthy-weight-and-bmi-range-for-older-adults-2223592

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   What is a good BMI for older adults?

   • As a result, some experts recommend a higher BMI for older adults, Coviello says — perhaps 25 to 28. When it comes to your long-term health and preventing premature death, your percentage of body fat matters more than the number on the scale, experts say.

   How Much Should I Weigh? | AARP

   www.aarp.org/health/healthy-living/info-2024/how-much-should-you-weigh.html

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2. www.verywellhealth.com › healthy-weight-and-bmiHealthy Weight and BMI Range for Older Adults - Verywell Health

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   Apr 21, 2023 · This article discusses healthy weight ranges and BMI in older adults, keeping mind that BMI is an imperfect and controversial metric. It explains how much you should weigh if you are over 65 and provides a BMI calculator and weight chart for seniors.

3. www.nhs.uk › health-assessment-tools › calculateCalculate your body mass index (BMI) - NHS

   www.nhs.uk › health-assessment-tools › calculate

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   Check an adult's or child's BMI to find out if they're a healthy weight. It's important to use the right calculator for adults (aged 18 and over) or children and teenagers (aged between 2 and 17).

4. www.healthline.com › health › how-much-should-iHow Much Should I Weigh for My Height and Age? - Healthline

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   Aug 28, 2024 · What’s the Ideal Weight for My Height and Age? Height and BMI chart. Children and BMI. Waist-to-height ratio. Waist-to-hip ratio. Body fat percentage. FAQ. Takeaway. A healthy weight can...

   • Author: Taylor Norris

5. www.medicalnewstoday.com › articles › 323446How much should I weigh for my height and age? BMI calculator ...

   www.medicalnewstoday.com › articles › 323446

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   Nov 30, 2023 · A BMI of between 18.5 and 24.9 suggests a healthy weight range. A BMI of between 25 and 29.9 may indicate overweight. A BMI of 30 or higher may indicate obesity. However, the CDC also...

   • Author: Yvette Brazier

6. www.calculator.net › ideal-weight-calculatorIdeal Weight Calculator

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   This free ideal weight calculator estimates ideal healthy bodyweight based on age, gender, and height based on several popular formulas.

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     Introduction To Weights For Seniors (Strength Workout For Seniors) | More Life Health

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8. www.aarp.org › health › healthy-livingWhat is a Healthy Weight for My Age, Gender and Size?

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   Apr 12, 2024 · Several studies have found that a higher BMI, but not in the obese range, is healthier for adults over age 65 and is linked to a longer life. “We think perhaps that due to having some fat in reserve, if you were to get sick and hospitalized for a long time, that could help,” Coviello says.

9. www.nhsinform.scot › healthy-living › food-andBody mass index (BMI) - NHS inform

   www.nhsinform.scot › healthy-living › food-and

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   Jul 12, 2024 · medical history. illness. trauma. The things that we do include: what and how much we eat and drink. our physical activity levels. time spent being inactive. sleep. previous attempts to lose weight. It’s difficult to know what an individual’s ideal weight should be. What is body mass index (BMI)? BMI is used to categorise people’s weight.