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      • Sobriety refers to the state of mind, while abstinence refers to the state of your body. Abstinence is something you do; sobriety is a feeling you have. Secondly, people can be sober without abstaining from drugs or alcohol—and vice versa.
      findrecovery.com/is-sobriety-the-same-as-abstinence/
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  2. Aug 16, 2022 · Sobriety refers to the state of mind, while abstinence refers to the state of your body. Abstinence is something you do; sobriety is a feeling you have. Secondly, people can be sober without abstaining from drugs or alcohol—and vice versa.

  3. The easiest way to think about it is that sobriety is the continued state of not drinking and recovery is the process of healing a person physically and emotionally from the disease of addiction.

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  4. Oct 24, 2023 · The distinction between sobriety and abstinence has practical implications for individuals in recovery, affecting treatment plans, coping strategies, and long-term outcomes. Understanding these nuances is crucial for anyone navigating the path of recovery.

  5. Abstinence focuses on the physical aspect of recovery, while sobriety encompasses the mental, emotional, and spiritual aspects as well. Sobriety involves addressing underlying issues, making positive life changes, and working on mental, emotional, and spiritual well-being.

  6. Jan 17, 2022 · Sobriety carries many qualities over from one’s practices in abstinence, still rewarding and prioritizing a sober body and mind while also building toward a new future. However, sobriety is more than the ability to remain free from the use of drugs and alcohol.

  7. Aug 11, 2016 · Sobriety and abstinence are different terms for recovering addicts. Abstinence is the process of reducing drinking, and sobriety is the process of complete abstinence from alcohol or drugs. Achieving sobriety is progressive but adequate for a lifetime.

  8. Jul 31, 2023 · What's the difference between sobriety and recovery? Sobriety and recovery are often used interchangeably but are distinct, though related, concepts. Sobriety entails abstinence from substances causing harm or addiction and learning specific tools and skills to overcome substance abuse and prevent relapsing .

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