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  1. Oct 9, 2023 · The main difference between primary and secondary emotions is that primary emotions are how we react to events and situations, whereas secondary emotions are reactions to how we feel. For example, feeling shame (secondary) about feeling fear (primary) in a certain situation. The distinction helps in understanding emotional reactions and their ...

  2. Oct 1, 2024 · Typically, primary emotions are more transient than secondary emotions. They may also have an effect on body language and facial expressions or may trigger other physiological responses. They usually reflect a more instinctive initial reaction, until our logical brain starts processing the event.

  3. Jul 13, 2024 · For example, something good happens, and a person is happy (primary). Then the person feels happy (secondary) for feeling happy. Secondary emotions tend to reinforce the valence (positivity or negativity) of primary emotions this way. Secondary emotions are greatly influenced by our learning, education, beliefs, and culture.

  4. 3 days ago · Primary emotions are instinctive responses triggered by situations. Secondary emotions arise from primary emotions with cognitive appraisal. Emotional regulation impacts the development of secondary emotions. Social context influences the formation of secondary emotions. Understanding triggers and self-reflecting aid in identifying and managing ...

  5. Jun 13, 2021 · Secondary emotions are all about self-protection, but in the long run, they tend to hurt us much more by ruining relationships, keeping our guard up, or keeping our heart walled off and that often leads people to feeling angry, numb, exhausted, and lonely. Secondary emotions lead to more pain and suffering, so in this section you’re going to ...

    • 16 min
  6. Secondary (or complex) emotions are emotional responses that follow the primary emotions, unless these are processed effectively in the first instance. They are defensive or inhibitory emotions (e.g. feeling guilty when angry and then turning the anger inwardly). Secondary emotions are not necessarily recognised or expressed universally across ...

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  8. This section explores the difference between primary and secondary emotions and how our brain’s pathways contribute to these emotional experiences. Primary emotions, such as fear, anger, happiness, and sadness, are our initial, instinctive responses to stimuli and are typically quick and automatic.

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