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   How much Silymarin is in milk thistle?

   • To do this, look for how much silymarin the milk thistle product has. If it doesn’t say, the standard in the U.S. is generally between 70% and 80%. ( 3) For instance, if the product contains 360 milligrams (mg) of milk thistle, it has between 252 mg (360 x 0.70) and 288 mg (360 x 0.80) of silymarin.

   Silybin vs. Silymarin In Milk Thistle Supplements - LiverSupport.com

   www.liversupport.com/silybin-vs-silymarin-whats-the-difference-liversupport-com/

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   How much silybin is in milk thistle?

   • ( 3) For instance, if the product contains 360 milligrams (mg) of milk thistle, it has between 252 mg (360 x 0.70) and 288 mg (360 x 0.80) of silymarin. Since silybin makes up roughly 70% of silymarin, the next step is to multiply each number by 0.70, which means that the product contains between 176 mg and 202 mg of silybin.

   Silybin vs. Silymarin In Milk Thistle Supplements - LiverSupport.com

   www.liversupport.com/silybin-vs-silymarin-whats-the-difference-liversupport-com/

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   What is milk thistle made of?

   • The main ingredient of interest in milk thistle is silymarin—a chemical compound thought to have antioxidant properties. Silymarin often refers to the plant itself, though this is somewhat inaccurate, as it’s just one of many substances found in the plant. Most milk thistle products are made from silymarin extracted from milk thistle seeds.

   Exploring Silymarin and the Health Benefits of Milk Thistle

   askthescientists.com/silymarin-milk-thistle/

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   Are silybin and silymarin the same?

   • ( 1) Two substances that can be extracted from the milk thistle or Silybum marianum plant are silybin and silymarin. While both of these are commonly referred to with the generic term ‘milk thistle,’ they aren’t the same thing. So, understanding how they are different is important when choosing products designed to promote liver health.

   Silybin vs. Silymarin In Milk Thistle Supplements - LiverSupport.com

   www.liversupport.com/silybin-vs-silymarin-whats-the-difference-liversupport-com/

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   How do I choose a milk thistle extract?

   • When choosing a milk thistle extract, it is important to look for a standardized product. Standardization ensures that the extract contains a consistent amount of the active compounds, particularly silymarin. The standardization percentage varies among products, but a common standardization is around 70-80% silymarin.

   Milk Thistle Extract or Silymarin: A Guide to Uses and Scientific Evidenc…

   wholehealth.com/vitamins-supplements-milk-thistle-extract-silymarin/

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2. et-chem.com › milk-thistle-vs-silymarin-keyMilk Thistle vs Silymarin: Key Differences - etchem

   et-chem.com › milk-thistle-vs-silymarin-key

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   Jul 31, 2024 · Key Differences Between Milk Thistle and Silymarin. Composition: Milk thistle is the whole plant, while silymarin is a specific extract from the seeds of the plant. Usage: Milk thistle can be consumed in various forms, including as a tea or in a ground-up form. Silymarin is typically found in concentrated supplement form.

   • Difference Between Milk Thistle and Silymarin

     In summary, while milk thistle and silymarin are closely...

3. www.liversupport.com › silybin-vs-silymarin-whatsSilybin vs. Silymarin In Milk Thistle Supplements

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   Nov 28, 2022 · While both of these are commonly referred to with the generic term ‘milk thistle,’ they aren’t the same thing. So, understanding how they are different is important when choosing products designed to promote liver health. What Is Silymarin? Silymarin is the active ingredient in milk thistle.

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5. wholehealth.com › vitamins-supplements-milkMilk Thistle Extract or Silymarin: A Guide to Uses and ...

   wholehealth.com › vitamins-supplements-milk

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   What is Milk Thistle Extract or Silymarin? Milk thistle (Silybum marianum) is a flowering plant that belongs to the daisy family. The active component in milk thistle is called silymarin, which is a mixture of flavonolignans including silybin, silydianin, and silychristin.

6. www.mayoclinic.org › drugs-supplements-milkMilk thistle - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-milk

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   • Overview
   • What The Research Says
   • Our Take
   • Safety and Side Effects
   • Interactions

   Milk thistle is a plant named for the white veins on its large prickly leaves. One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is believed to have antioxidant properties. Milk thistle is sold as an oral capsule, tablet and liquid extract. People mainly use the supplement to treat liver c...

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   Research on milk thistle use for specific conditions shows: 1. Diabetes.Milk thistle might lower blood sugar in people who have type 2 diabetes, but more studies are needed to confirm its benefits. 2. Indigestion (dyspepsia).Milk thistle, in combination with other supplements, might improve the symptoms of indigestion. 3. Liver disease.Research on ...

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   Generally safe

   Milk thistle might play a role in treating certain liver conditions.

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   Taken in appropriate doses, oral use of milk thistle appears to be safe. Milk thistle can cause: 1. Gastrointestinal issues, such as diarrhea, constipation, nausea, vomiting and abdominal bloating 2. Itchiness 3. Headache If you have diabetes, use milk thistle with caution, since the supplement might lower blood sugar. There is also concern that mi...

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   Possible interactions include: 1. Cytochrome P450 2C9 (CYP2C9) substrates.Taking milk thistle might affect this enzyme and drugs it processes, such as diazepam (Valium), warfarin (Jantoven) and others. This means milk thistle might affect the levels of these drugs in your body. 2. Diabetes medications.Milk thistle might lower blood sugar in people ...

   See full list on mayoclinic.org

7. et-chem.com › difference-between-milk-thistle-andDifference Between Milk Thistle and Silymarin

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   Jul 30, 2024 · In summary, while milk thistle and silymarin are closely related, they are not identical. Milk thistle is the plant itself, offering a range of health benefits, while silymarin is the potent extract known for its liver-protective and antioxidant properties.

8. www.webmd.com › digestive-disorders › milk-thistleMilk Thistle: Benefits and Side Effects - WebMD

   www.webmd.com › digestive-disorders › milk-thistle

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   Sep 11, 2023 · 3 min read. Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy...

9. askthescientists.com › silymarin-milk-thistleExploring Silymarin and the Health Benefits of Milk Thistle

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   Feb 6, 2024 · Traditional medicine has used plants to support health for centuries. And over time, many of these plants—and their health benefits—have been adopted throughout the world. Think milk thistle. Milk thistle, also known as Mary thistle or holy thistle, is a flowering plant native to Mediterranean countries.