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  2. psychcentral.com › health › what-is-self-love-andWhat Does It Mean to Love Yourself? - Psych Central

    Sep 27, 2024 · Self-love is a positive psychology concept that involves self-compassion, acceptance, and kindness. Understanding its importance may improve your well-being.

  3. health.clevelandclinic.org › self-loveWhat Is Self-Love and How To Practice It

    Feb 9, 2024 · Self-love is a psychological concept that involves intentional behaviors around self-soothing, boosting your self-esteem and honoring your self-awareness.

  4. www.psychologytoday.com › 201911 › self-loveSelf-Love - Psychology Today

    • Self-Awareness
    • Self-Worth
    • Self-Esteem
    • Self-Care

    Self-awareness is being aware of your thought processes: your thoughts, how they affect your emotions, and how emotions cause you to act. Are you aware of the thoughts that make you feel angry and make you act impulsively? Where are they coming from, and why are they there? Why do they cause you to act the way that you do? The same applies to what ...

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    Because of the continuous negative programing that we face in society, we focus on the bad and unpleasant things and project this negativity onto ourselves so often without even realizing it. You are born with an endless sea of potential; You have it now and you will have it till the day you die. Just like we cannot create or destroy energy, we can...

    See full list on psychologytoday.com

    Self-esteem results from self-worth. A high sense of self-worth results in high self-esteem. Self-worth is the realization that we are valuable regardless of what we have achieved or the qualities we may have; self-esteem is more tied to our qualities and achievements. The exercise mentioned above appeals more to self-esteem but I used it for self-...

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    This aspect that has more to do with the physical but it is not entirely physical. Self-care is all the acts we do to keep ourselves healthy, like taking a bath, eating a balanced diet, staying hydrated, and doing things that we love. Self-care can also take form of watching what you consume, like the music you listen to, the things you watch, and ...

    See full list on psychologytoday.com

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  6. www.psychologytoday.com › the-power-of-self-loveThe Power of Self-Love - Psychology Today

    Jul 7, 2023 · Self-love entails accepting yourself wholeheartedly, treating yourself with kindness and respect, and prioritizing your physical and emotional health. It goes beyond mere actions and...

  7. positivepsychology.com › self-compassion-self-loveWhat Is Self-Compassion and What Is Self-Love?

    Jan 4, 2022 · Self-love is about loving yourself without needing to make downward social comparisons, taking pride in your performance and your achievements, giving yourself the validation you need and recognizing that it’s okay to feel uncertain and doubt yourself now and then.

  8. www.psychologytoday.com › us › blogA Seven-Step Prescription for Self-Love - Psychology Today

    Mar 27, 2012 · Self-love is a state of appreciation for oneself that grows from actions that support one's physical, psychological, and spiritual growth. The more self-love...

  9. www.verywellmind.com › ways-to-practice-self-love7 Ways to Practice Self-Love - Verywell Mind

    Sep 30, 2022 · Having self-love involves having an appreciation and respect for yourself. That includes taking care of your physical and mental health. Although most people are busy, it's important to take time to nourish yourself and treat yourself with the love and kindness you deserve.

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