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  1. www.psychologytoday.com › intl › blogWhy the Death of Your Mother Is a Life-Changing Event

    Dec 29, 2022 · Your mother’s death will change you. That change is likely the only predictable part of the entire process – a process that will break, overwhelm, and rebuild you.

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  3. www.sueryder.org › grief-support › about-bereavementLosing a parent - coping with the death of a parent | Sue Ryder

    Coping with your grief after the death of your parent. It can be difficult to come to terms with this loss in your life, but we’re here to help. On this page, you’ll find information about how the death of your parent can affect you, as well as advice to help you cope with your grief.

  4. www.griefandsympathy.com › lossofmotherLoss of Mother - Why It Is So Hard and How to Cope

    The bond between mother and child is a special one. Get advice and support to help you cope with the loss of your mother.

  5. www.verywellmind.com › coping-with-death-of-motherHow to Deal With the Death of a Mother - Verywell Mind

    Jan 12, 2024 · The death of a mother is one of the most traumatic things someone can experience. If you are currently grieving your mother, give yourself grace. Whether you had a good relationship or not with her, there will always be grief associated with either the actual relationship you had or the one you wish you had.

  6. tinybuddha.com › blog › 10-lessons-death-taught10 Lessons My Mother’s Death Taught Me About Healing and ...

    • Dying is really about living. At my mother’s memorial, I resented everyone who said some version of that old platitude, “Time heals all wounds.” Experience has taught me that time doesn’t offer a linear healing process so much as a slowly shifting perspective.
    • No one will fill that void. I have a mom-shaped hole in my heart. Turns out it’s not a fatal condition, but it is a primal spot that no one will ever fill.
    • Be easy on yourself. In the months after losing my mother, I was clumsy, forgetful and foggy. I can’t recall any of the college classes I took during that time.
    • Use whatever works. I’m not a Buddhist, but I find the concept of letting go and not clinging to anything too tightly to be powerful. I don’t read self-help, but I found solace in Joan Didion’s memoir The Year of Magical Thinking.

  7. www.cruse.org.uk › understanding-grief › griefLosing a Parent | Coping after the Death of a Parent

    Birthdays, anniversaries and Mother’s and Father’s Day can be difficult after a parent dies. It can help to think in advance about how you are going to manage. Read our tips on coping.

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  9. www.psychologytoday.com › gb › blogHow Your Mother’s Death Will Change You - Psychology Today

    The first days after the death of your mother are filled with the mechanisms of survival mode: finding the will to shower, making the plans that accompany death, remembering to eat, and...

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