amazon.co.uk has been visited by 1M+ users in the past month
Browse new releases, best sellers or classics & find your next favourite book. Low prices on millions of books. Free UK delivery on eligible orders
Navigation Links:
Search results
barnesandnoble.com
- The “My Feelings Workbook” is a powerful resource designed to help children recognise and explore their emotions. This book aims to support children in the healing process by teaching them to identify and name their feelings.
People also ask
What is my emotions workbook?
What is my emotions activity book?
What is my feelings workbook?
Why should children read a book about emotions?
What are the 4 basic emotions?
Do emotions come with a specific behavior?
How to use your emotions to grow. Record your emotions. Spend a couple of minutes each day to record how you feel and rate yourself on a scale of 1 to 10, 1 being the worse you could feel and 10 being the best. At the end of the week, give yourself an overall note and answer the following ques-tions:
- 477KB
- 36
My Emotions Activity Book, created by Laura Helen Brown, is a printable resource designed to help children aged 4 to 11, and even adults, understand and express their emotions through creative activities.
The “My Feelings Workbook” is a powerful resource designed to help children recognise and explore their emotions. This book aims to support children in the healing process by teaching them to identify and name their feelings.
a mixture of both! It’s really common for young people to find their own emotions confusing and may even struggle with understanding other people’s emotions too. This workbook has been designed to help you learn more about emotions, helping you to identify them and find ways to manage them when they get too much.
This image explores the seven emotions in more detail. Do the emotions on this wheel describe how you’re feeling? Can you use them to put into words what you’re experiencing?
Free therapy worksheets related to emotions. These resources are designed to improve insight, foster healthy emotion management, and improve emotional fluency.
Dec 19, 2023 · Learn about emotion regulation in dialectical behavior therapy. Enhance your DBT skills with strategies & worksheets for emotional regulation.
