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Mar 20, 2024 · Meme #3: Navigating change and beyond! In a world where change is as constant as the stars in the sky, our reactions to it can vary widely. From excitement and readiness to apprehension and uncertainty.
Jul 23, 2023 · Research trending memes on meme-sharing websites and social media platforms. Understand the humor and context behind memes to create relevant and engaging content for your change...
Aug 7, 2024 · They have created a curriculum on navigating change, and we discuss the variety of skills needed to both lead and support change efforts, including: Why self-awareness is a critical part of working through change, including understanding one’s own history with and gut reaction to change.
May 21, 2024 · Disruption and transformation are the new normal in nearly every industry. So how do you stay ahead of the curve? Over the past four decades, Bonnie Hammer successfully adapted to massive changes...
- Resist resisting. Our first instinct when confronted with change is often to want to fight or resist. Allow yourself to sit with the uncertainty, no matter how uncomfortable.
- Validate your feelings. Change isn’t easy. Even positive change can feel challenging. Instead of forcing yourself to react a certain way, honor the way you’re feeling in each moment.
- Manage your expectations. It’s natural to want to adapt to change quickly. But adjusting takes time. Notice whether you are expecting too much from yourself, too soon, or if you’re comparing yourself to others.
- Flex your equanimity muscle. Equanimity is the mind’s ability to be okay with whatever is happening—good, bad or ugly. It teaches us that no matter what tumbles our way, we will be okay.
Oct 31, 2023 · In order to navigate change more successfully and and have it not be terrible for you, here are five tools and mindsets that I think are critical for teams, organizations, and for your own individual relationship with change.
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Oct 25, 2024 · Change management supports the communication of the benefits of sustainability, organisation value alignment, and empowers individuals through training, to facilitate a smooth integration of eco-friendly processes and methods and long-term sustainability goals.
