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1. Dictionary

   mantra

   /ˈmantrə/

   noun

   • 1. (originally in Hinduism and Buddhism) a word or sound repeated to aid concentration in meditation: "a mantra is given to a trainee meditator when his teacher initiates him"
   • ▪ a Vedic hymn: "her high, sweet voice began chanting the mantra of life"
   • 2. a statement or slogan repeated frequently: "the environmental mantra that energy has for too long been too cheap"

   Word Origin late 18th century: Sanskrit, literally ‘a thought, thought behind speech or action’, from man- ‘think’, related to mind.

   Derivatives

   • 1. mantric adjective

   Scrabble Points: 8

   • M

     3

   • A

     1

   • N

     1

   • T

     1

   • R

     1

   • A

     1

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   More definitions, origin and scrabble points

2. www.yogajournal.com › yoga-101 › sanskritWhat Is a Mantra? A Look at the Science and How to Practice ...

   www.yogajournal.com › yoga-101 › sanskrit

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   Feb 3, 2022 · The word mantra is derived from two Sanskrit words—manas (mind) and tra (tool). Mantra literally means “a tool for the mind,” and was designed to help practitioners access a higher power and their true natures.

3. Videos

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     28:13

     youtube.com

     TOP 5 MORNING MANTRAS TO START YOUR DAY ON A HIGH NOTE | MANTRA FOR POSITIVE ENERGY AND GOOD LUCK.

     31 Jul 2023

     8.3M views

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     1:56

     youtube.com

     Mantra 101 – What Is A Mantra

     14 Nov 2014

     43.7K views

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     2:11

     youtube.com

     What is a Mantra? | Mantras for Meditation | Ziva Meditation

     16 Jan 2017

     17.8K views

   View all

4. blog.calm.com › blog › mantra-meditationMantra meditation: what it is, benefits, and how to practice

   blog.calm.com › blog › mantra-meditation

   • Cached

   Jan 12, 2024 · Mantra meditation is a form of meditation that involves repeating a sacred sound, word, or phrase to focus the mind and promote relaxation. In giving your mind a simple task to focus on, you allow your thoughts and worries to fade away.

5. www.yogabasics.com › meditation-basics › mantrasMantras: Definition, Types, Benefits and Powers • Yoga Basics

   www.yogabasics.com › meditation-basics › mantras

   • Cached

   Sep 13, 2022 · A mantra is a word, or a series of words chanted aloud or silently to cultivate concentration, mindfulness, and self-awareness. Yogis also chant mantras to invoke specific energies and states of being, such as love, compassion, peace, joy, and wisdom.

6. liveanddare.com › mantra-meditationMantra Meditation – The Benefits and the Methods

   liveanddare.com › mantra-meditation

   • Cached

   Mantra meditation is a method of rotation of consciousness around a sound, amplifying it for maximum effect. In the Yoga contemplative tradition, mantra meditation is often said to be the easiest and safest method. And apparently, mantra can also calm down those experiencing a life crisis….

   • Video Duration: 4 min

7. www.mindbodygreen.com › articles › mantras13 Of The Best Mantras To Use In Your Spiritual Journey ...

   www.mindbodygreen.com › articles › mantras

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   • So Hum. So Hum, or Soham, is a Sanskrit mantra meaning "I am that," with "that" being the universe. According to Markoe Schieffelin, working with this mantra helps one to identify with the oneness of the universe.
   • Sa Ta Na Ma. Sa Ta Na Ma, another Sanskrit mantra, can be translated as "birth, life, death, rebirth." Markoe Schieffelin explains it represents the cycles of life, and "chanting this mantra out loud is very balancing for the brain and can help one to move through the changes, seasons, and cycles of life with grace and ease."
   • Om. Arguably the most popular mantra in world, Om is the sound of the universe and the sound of creation. It's also related to the crown chakra, and higher consciousness.
   • I am love. Moving to a few English options, Markoe Schieffelin recommends a simple statement of "I am love" for a mantra that helps you both tap into the love within yourself and the universe at large.

8. www.psychologytoday.com › how-to-use-a-mantraHow to Use a Mantra - Psychology Today

   www.psychologytoday.com › how-to-use-a-mantra

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   Jun 3, 2024 · Mantras are literally tools to train your mind. Mantras are short phrases that are repeated either silently or out loud. I find that mantras are especially useful for my clients who have...

9. People also ask

   What is a mantra meditation?

   • Mantra meditation is a form of meditation that involves repeating a sacred sound, word, or phrase to focus the mind and promote relaxation. In giving your mind a simple task to focus on, you allow your thoughts and worries to fade away. What is the 5-word mantra meditation?

   Mantra meditation: what it is, benefits, and how to practice

   blog.calm.com/blog/mantra-meditation

   See all results for this question

   What do you know about mantras?

   • Mantras are a powerful tool to use along one's spiritual journey, and there are more than just "om." Here's what to know about mantras, plus 13 great ones to try yourself. What are mantras? Traditionally, a mantra is a word or sound repeated to help with concentration during meditation, originally seen in Hindu and Buddhist traditions.

   13 Of The Best Mantras To Use In Your Spiritual Journey - mindbodygre…

   www.mindbodygreen.com/articles/mantras

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   What is a mantra in Sanskrit?

   • The word mantra in Sanskrit translates to “manas” (mind) and “tra” (tool). Mantras are literally tools to train your mind. Mantras are short phrases that are repeated either silently or out loud. I find that mantras are especially useful for my clients who have active minds.

   How to Use a Mantra - Psychology Today

   www.psychologytoday.com/us/blog/from-striving-to-thriving/202405/how-to-use-a-mantra

   See all results for this question

   How does mantra work?

   • In understanding how mantra works, it can be helpful to look at its translation. The word mantra is derived from two Sanskrit words— manas (mind) and tra (tool). Mantra literally means “a tool for the mind,” and was designed to help practitioners access a higher power and their true natures.

   What Is a Mantra? A Look at the Science and How to Practice Mantra D…

   www.yogajournal.com/yoga-101/sanskrit/mantras-101-the-science-behind-finding-your-mantra-and-how-to-practice-it/

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   What is a mantra in astrology?

   • A mantra is a word, or a phrase chanted repeatedly to invoke spiritual qualities. The Sanskrit root word ‘manas’ translates as mind, and ‘tra’ means instrument or tool. It is commonly translated to mean “an instrument or tool for the mind” or “that which when reflected upon, brings liberation.”

   Mantras: Definition, Types, Benefits and Powers • Yoga Basics

   www.yogabasics.com/practice/meditation-basics/mantras/

   See all results for this question

   Are mantras a tool to train your mind?

   • Mantras are literally tools to train your mind. Mantras are short phrases that are repeated either silently or out loud. I find that mantras are especially useful for my clients who have active minds. If you dabble in mindfulness, you likely have been told to focus on your breath.

   How to Use a Mantra - Psychology Today

   www.psychologytoday.com/us/blog/from-striving-to-thriving/202405/how-to-use-a-mantra

   See all results for this question

10. yogapractice.com › yoga › what-is-a-mantra-theWhat is a Mantra? The Science Behind This Sacred Practice

    yogapractice.com › yoga › what-is-a-mantra-the

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    Jun 23, 2024 · Mantras are often recited during meditation to help focus and quiet the mind from distractions. But mantra is more than reciting words. Ancient vedic and yogic philosophy teaches that mantra is the audible manifestation of energy which connects everything in the seen and unseen universe.