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- Lycopene, a plant chemical, is a potent antioxidant, meaning that it protects cells from damage caused by free radicals and helps prevent disease. Lycopene is well known to support bone health. It may also reduce the risk of certain cancers, improve blood sugar control, and protect against heart disease.
www.verywellhealth.com/lycopene-health-benefits-4684446How Lycopene May Fight Free Radical Damage - Verywell Health
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Sep 9, 2022 · Lycopene is a natural compound found in many foods, from pizza sauce and ketchup to watermelons and grapefruits. It’s a chemical called a carotenoid, which are natural pigments that give color to...
Overview. Lycopene is a type of organic pigment called a carotenoid. It is related to beta- carotene and gives some vegetables and fruits (e.g., tomatoes) a red color. Lycopene is a powerful...
- Uses of Lycopene
- What Are The Side Effects of Lycopene?
- Precautions
- Dosage: How Much Lycopene Should I take?
- Interactions
- Similar Supplements
- Sources of Lycopene and What to Look For
- Summary
One of the biggest benefits of lycopene is that it is an antioxidant and protects the body from free radical stressthat can damage DNA and other cell structures. The antioxidant properties help balance free radical activity in the bodyand, in doing so, may reduce the risk of certain diseases. For example, there's emerging evidence that lycopene has...
Though lycopene has health benefits, it can still cause undesirable effects. There is, however, limited research on the side effects of lycopene. Eating, or supplementing with, large amounts of lycopene could lead to lycopenemia.Lycopenemia results in an orange or red discoloration of the skin and resolves after eating a diet low in lycopene. It's ...
While lycopene is generally safe, lycopene supplements should not be used without first speaking with a healthcare provider. Lycopene supplements should generally be avoided during: 1. Pregnancy: If you are pregnant, lycopene supplementation may contribute to preterm labor and a low-birthweight baby.Avoid lycopene supplementation if pregnant unless...
While there is no formal recommendation for lycopene intake, 2 to 75 milligrams per day has been commonly studied and proven safe.The length of use in studies is usually one to six months. Lower doses are less likely to cause the benign skin condition, lycopenemia, discussed above. Lycopene is fat-soluble, which means it is better absorbed in the g...
Be aware that lycopene competes with other carotenoids for absorption into the gut.Therefore, taking a lycopene supplement with lutein, beta-carotene, or another carotenoid supplement, may result in decreased absorption. Other supplements, such as calcium, can also reduce absorption. Antiplatelets: Lycopene may inhibit blood clotting, which could i...
Supplements similar to lycopene include: 1. Beta-carotene 2. Lutein 3. Zeaxanthin 4. Vitamin A 5. Vitamin E (tocopherol) 6. Vitamin C Beta-carotene, lutein, and zeaxanthin are carotenoids and antioxidants like lycopene.However, they are found in different foods. For example, beta-carotene is well-known for giving carrots their orange color and is a...
Whole foods should be the preferred source of lycopene, as they contain additional nutrients that may work together with lycopene to provide health benefits. For example, tomatoes contain various other antioxidants in addition to lycopene, which together may give the food its health-promoting power. Further, while lycopene alone has not been proven...
Lycopene is a plant chemical called a carotenoid. It's found in foods like tomatoes, watermelons, and sweet red peppers, giving them their distinct pink-red color. Lycopene is thought to be good for bone health and, as a potent antioxidant, may help protect against heart disease, and certain types of cancer. It may also help with high blood sugar. ...
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Lycopene is a natural pigment known as carotenoid that is abundant in tomatoes and responsible for their red color. Lycopene is a potent natural antioxidant and also has anti-inflammatory properties.
Feb 10, 2022 · Lycopene present in tomatoes and tomato products is responsible not only for their red color but also for health-promoting properties. It is characterized by a high antioxidant potential, the highest among carotenoid pigments.
One of our very first products and the impetus behind the development of a number of our proprietary technologies, Lycomato is a tomato-derived oleoresin with standardized levels of vital carotenoids and nutrients including lycopene, phytoene, phytofluene, beta-carotene, tocopherols, and phytosterols. Carotenoids. Essential for a healthy lifestyle.
