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Feb 5, 2021 · Keto gumbo is smoky, garlicky, and peppery in all the right ways, just like the original. Use my homemade cajun seasoning mix for maximum zing in your low carb gumbo, but you can also use a pre-made version if you like.
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Feb 19, 2023 · Southern Keto Gumbo is an amazing, flavorful dish full of southern charm. It’s a hearty stew made with a roux base and flavorful stock, but without the carbs. The main ingredients in this keto-friendly gumbo are sausage and chicken, celery, bell peppers, and onion.
- Main Course, Soup
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- Cajun, Creole
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Jul 18, 2020 · This roux-based Keto gumbo has no grains or starchy carbs. This gumbo recipe has all the full flavor you'd expect from a traditional gumbo too. Great way to mix up dinnertime while on the Keto diet.
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Oct 21, 2023 · Dive into a bowl of rich New Orleans flavor with this Keto Shrimp and Crab Gumbo. Brimming with succulent shrimp, tender crab, and aromatic veggies, this low-carb delight captures the essence of the South without the carbs. Serve over cauliflower rice and savor the Creole magic in every bite!
- Keto Main Dishes
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Apr 12, 2024 · You will love this tasty keto-friendly gumbo with it's plethora of veggies, chicken, sausage, and shrimp in a spicy flavorful Cajun broth.
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- Main Course
Feb 21, 2022 · This keto gumbo encompasses the delicious flavors of French and West African roots. With fewer carbs and strong Cajun / Creole flavor, this gumbo recipe paired with cauliflower rice is one you’ll make on repeat!
People also ask
Is this gumbo a keto dish?
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Can keto crackers be used in gumbo?
How many carbs are in gumbo?
This keto gumbo features large, juicy shrimp and spicy andouille sausage in a Cajun-flavored broth. It has lots of kick and just 8g net carbs per serving. Prep Time: 20 minutes mins
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