Yahoo Web Search

Search results

1. People also ask

   What does insomnia mean?

   • Insomnia is when you aren’t sleeping as you should. That can mean you aren’t sleeping enough, you aren’t sleeping well or you’re having trouble falling or staying asleep. For some people, insomnia is a minor inconvenience. For others, insomnia can be a major disruption. The reasons why insomnia happens can vary just as widely.

   Insomnia: What It Is, Causes, Symptoms & Treatment - Cleveland Clinic

   my.clevelandclinic.org/health/diseases/12119-insomnia

   See all results for this question

   Is insomnia a sleep disorder?

   • Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment conducive to restful sleep. An insomnia diagnosis requires these sleep troubles to also cause daytime impairments, such as sleepiness or difficulty concentrating.

   Insomnia: Symptoms, Causes, and Treatments - Sleep Foundation

   www.sleepfoundation.org/insomnia

   See all results for this question

   What causes insomnia?

   • Many factors may contribute to insomnia, including stress, medications, and an individual’s sleep habits and environment. What Is Insomnia? Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment conducive to restful sleep.

   Insomnia: Symptoms, Causes, and Treatments - Sleep Foundation

   www.sleepfoundation.org/insomnia

   See all results for this question

   What is insomnia & how does it affect your health?

   • Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood. It also can affect your health, work performance and quality of life.

   Insomnia - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167

   See all results for this question

   What is nighttime insomnia?

   • Insomnia is defined as difficulty either falling or staying asleep that is accompanied by daytime impairments. Nighttime insomnia symptoms can include trouble sleeping and early waking. Daytime insomnia symptoms may include fatigue, impaired memory, and irritability.

   Insomnia: Symptoms, Causes, and Treatments - Sleep Foundation

   www.sleepfoundation.org/insomnia

   See all results for this question

   What does sleep onset insomnia mean?

   • Initial (sleep onset) insomnia: This means you have trouble falling asleep. Middle (maintenance) insomnia: This form makes you wake up in the middle of the night but you fall back asleep. It’s the most common form, affecting almost two-thirds of people with insomnia.

   Insomnia: What It Is, Causes, Symptoms & Treatment - Cleveland Clinic

   my.clevelandclinic.org/health/diseases/12119-insomnia

   See all results for this question

2. www.nhs.uk › conditions › insomniaInsomnia - NHS

   www.nhs.uk › conditions › insomnia

   • Cached

   Insomnia means you regularly have problems sleeping. It usually gets better by changing your sleeping habits. Check if you have insomnia. You have insomnia if you regularly: find it hard to go to sleep. wake up several times during the night. lie awake at night. wake up early and cannot go back to sleep. still feel tired after waking up.

   • Restless Legs Syndrome

     Restless legs syndrome is not life threatening, but severe...

   • Overactive Thyroid

     An overactive thyroid, also known as hyperthyroidism or...

   • Antihistamine

     Antihistamines are medicines often used to relieve symptoms...

3. www.sleepfoundation.org › insomniaInsomnia: Symptoms, Causes, and Treatments - Sleep Foundation

   www.sleepfoundation.org › insomnia

   • Cached

   • What Is Insomnia?
   • Symptoms of Insomnia
   • What Causes Insomnia
   • How Is Insomnia Diagnosed?
   • Treatments For Insomnia

   Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment conducive to restful sleep. An insomnia diagnosis requires these sleep troubles to also cause daytime impairments, such as sleepinessor difficulty concentrating. Up to two-thirds of people occasiona...

   See full list on sleepfoundation.org

   The symptoms of insomnia include various sleep-related difficulties and daytime problems. Common sleep issues that can signal the presence of insomnia include: 1. Trouble falling asleep 2. Trouble staying asleep throughout the night 3. Unwanted early morning waking 4. Resisting sleeping at bedtime in children and teens 5. Difficulty sleeping withou...

   See full list on sleepfoundation.org

   There is no maincause of insomnia. However, research suggests that in many people insomnia likely results from certain types of physiological arousal at unwanted times, disrupting normal patterns of sleep. Examples of such arousal can include a heightened heart rate, a higher body temperature, and increased levels of specific hormones, like cortiso...

   See full list on sleepfoundation.org

   Doctors generally diagnose insomniaby evaluating a person’s sleep habits and medical history. Typically, a patient’s description of their symptoms informs their insomnia diagnosis. A doctor may instruct patients to keep a sleep diaryfor a week or more, which can provide insight about a person’s sleep duration, perceived sleep quality, and lifestyle...

   See full list on sleepfoundation.org

   Treatment for insomniadepends on how long a person has been experiencing sleep issues and any specific factors that are contributing to their sleep loss. If insomnia is associated with another condition, such as sleep apnea or depression, treatment of the other condition often improves sleep. It is important to get help with insomnia sooner than la...

   See full list on sleepfoundation.org

   • Video Duration: 4 min

4. www.nhsinform.scot › mental-health › insomniaInsomnia - NHS inform

   www.nhsinform.scot › mental-health › insomnia

   • Cached

   May 31, 2024 · Insomnia is difficulty getting to sleep or sleeping long enough to feel refreshed. Learn about insomnia causes and treatments.

5. www.mayoclinic.org › diseases-conditions › insomniaInsomnia - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › insomnia

   • Cached

   Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.

6. my.clevelandclinic.org › health › diseasesInsomnia: What It Is, Causes, Symptoms & Treatment

   my.clevelandclinic.org › health › diseases

   • Cached

   Feb 13, 2023 · Insomnia is when you aren’t sleeping as you should. That can mean you aren’t sleeping enough, you aren’t sleeping well or you’re having trouble falling or staying asleep. For some people, insomnia is a minor inconvenience. For others, insomnia can be a major disruption.

7. patient.info › mental-health › insomnia-poor-sleepInsomnia (Poor Sleep): Causes, Types, and Treatment - Patient

   patient.info › mental-health › insomnia-poor-sleep

   • Cached

   Jun 23, 2024 · Insomnia means poor sleep. About one third of adults do not get as much sleep as they would like. Poor sleep can mean: Not being able to get off to sleep. Waking up too early. Waking for long periods in the night. Not feeling refreshed after a night's sleep.

8. www.nhlbi.nih.gov › health › insomniaInsomnia - What Is Insomnia? - NHLBI, NIH

   www.nhlbi.nih.gov › health › insomnia

   • Cached

   Mar 24, 2022 · People who have insomnia have trouble falling asleep, staying asleep, or both. Learn about the risk factors and treatments for insomnia.