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Vacation or retreat without alcohol
- A sober holiday is a vacation or retreat without alcohol and with access to recovery services, meditation, yoga and therapy if needed.
www.catchrecovery.com/treatment-services/sober-holidays/
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2 days ago · Sober holidays provide unique advantages that enhance the experience of celebrating without the influence of alcohol. These benefits go beyond just being substance-free; they touch upon rest, personal growth, and the creation of cherished memories. Embracing Rest and Recovery. One of the most significant benefits of sober holidays is the ...
- Tell someone you’re travelling with that you’re not drinking. You don’t have to announce it to the whole group if you don’t want too, but telling at least one person you are travelling with that you will be doing a sober holiday so that you have some support, and someone watching out for you.
- Get your own room, if possible. Now obviously if you are sharing with your partner then that’s a bit different, but if you are travelling with a whole group of friends (and if they are all drinking) I’d highly recommend seeing if you can have your own room.
- Take plenty of books, films, and entertainment material. Whatever keeps you entertained, take it with you! I downloaded and took a total of five books for four nights in La Palma, and I read four of those books!
- Decide what you are going to drink instead & try new drinks! “Cervesa sin alcohol” has become my go to phrase on the sober holidays I’ve been on so far; essentially alcohol free beer in Spanish.
- What Are Sober Holidays?
- Who Are Sober Holidays for?
- Catch Recovery Sober Vacations
- Next Steps
A sober holiday is a well thought through retreat that is curated to ensure the protection of your sobriety whilst you partake in all the wonderful things you enjoy during time away. The planning of a sober holiday involves structuring your time so you can continue the actions that help keep you sober such as attending meetings and staying connecte...
A sober holiday might be of interest to you if you have just left treatment, are in early recovery, have never travelled without acting out addictively, or have some sober time under your belt but find travelling difficult. Planning a holiday in advance ensures you travel to safe places with safe people and are supported around anything that might ...
CATCH Recovery has curated a list of recommended sober holidays for people in recovery so they can be guided and helped to find the right sober holiday for them. 1. Portugal 2. Isle of Wight
If you are interested in discussing a sober vacation please contact us at CATCH Recovery. We will take your details and pass them over to our holiday providers who can contact you directly.
Jul 2, 2017 · Sober holidays are another first that can make you quite anxious and worried. Here are our top tips for an alcohol-free holiday.
Apr 19, 2023 · Traveling sober is a growing trend, especially among millennials and Generation Z, who are drinking less than prior generations. Here are some expert tips on how sober people can stay happy and...
Mar 9, 2021 · So, without further ado, here are some of my top rated sober holiday destinations that you should have a look at: #1 Santorini. Top of my list is Santorini in Greece. This place is heaven on earth, with long golden sanded beaches, deep blue, clear seas and almost guaranteed great weather in the summer.
Feb 7, 2023 · From alcohol-free bars and clubbing to meeting like-minded sober travellers, here’s how to travel when you’re sober.