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- London commuters are urged to stop and experience the “Room to Breathe” in Tottenham Court Road. It is a showcase of calming images, music and breathing techniques which encourages citygoers to take a moment to focus on their breathing as a way to de-stress from the daily commute, recent heatwave and global crises.
www.standard.co.uk/news/london/london-box-breathing-anxiety-commute-room-to-breathe-tottenham-court-road-pixar-outernet-b1013658.htmlLondoners encouraged to slow down in new ‘room to breathe ...
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Sep 21, 2022 · ‘Room To Breathe’ is a full-on light and sound sensory experience that surrounds visitors, taking over the room’s walls, ceiling, and floor. Original music from Matthew Wilcock guides you to breathe in, hold, and breathe out, using a four second breathing technique.
Jul 22, 2022 · Room to Breathe will mix Pixel Artworks’ visual cues of rolling clouds, calm skies and sun with music written by Matthew Wilcock to guide city-goers to breathe using the four-second technique.
- Miriam Burrell
- 1 min
- Immersive Experience For Health and Wellbeing
- Experiencing The Power of Breathing
- Where to Find Room to Breathe
Since the pandemic there has been an increased focus on human wellbeingand we have a greater understanding of anxiety as we’ve shared a global traumatic event. Now, as people move around more freely and return to offices, they are experiencing increased stress, and the potential to be triggered into more anxious states. Providing free access to a c...
Jayne comments: “Anxiety and stress changes the way we breathe, with our breath often becoming rapid and shallow, resulting in heightened anxiety and becoming ‘stuck’ in a state of fight or flight. Learning and regularly implementing a simple breathing technique reduces anxiety by helping us to have more control over our breath. Once learnt, these ...
The unique immersive mindfulness experience will be showing at 11am-12pm, 2-3pm and 7-8pm daily and will be open to the public from Monday 25th July onwards. The experience will take place in Outernet London’s NOW Trending building, opposite exit 4 from Tottenham Court Road station. There’s no need to reserve a space or pay to experience the sessio...
A room to breathe. Room to Breathe is an immersive exhibition inviting you to discover stories from generations of new arrivals to Britain. Journey through a series of rooms in which the personal struggles, joys, disappointments and achievements of creating a home, finding work, navigating hardships, making friends and forming communities are ...
What is Room to Breathe? Designed to bring about a sense of calm and comfort, this unique and mindful wellness experience first launched at Outernet London in July 2022. Tested in lab conditions, 84% of the subjects felt Room to Breathe helped them to relax and de-stress.
Apr 2, 2022 · Room to Breathe is a dedicated space to help you experience art in a more mindful way. You can see a variety of works from our collection and listen to original audio guides to help you to explore the art using mindful techniques.
Homelessness and respiratory health – a matter of life and death. Groundswell’s new study – Room to Breathe – reveals the incredibly poor respiratory and lung health of people who are homeless.
