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  1. Introduction Physical inactivity and sedentary behaviour are associated with numerous health problems and increasing risks of premature morbidity and mortality. Workplace health promotion with a focus on increasing physical activity (PA) and reducing sedentary behaviour is of growing interest. The concept of choice architecture with the use of nudges is a promising approach to influence ...

    • Sarah Forberger, Frauke Wichmann, Chiara Nicoletta Nicoletta Comito
    • 2020
  2. Nov 19, 2020 · Background. One in four adults has an insufficient level of physical activity (PA). 1 2 Physical inactivity and prolonged sedentary behaviour (SB) are associated with numerous health problems and increased risk of premature morbidity, disability and mortality. 1 3 4 Extensive evidence has been summarised on the benefits of routine PA for individual health status, with protective effects in ...

    • Sarah Forberger, Frauke Wichmann, Chiara Nicoletta Nicoletta Comito
    • 2020
  3. Feb 1, 2022 · Physical inactivity is one of the most important risk factors for non-communicable diseases. Workplace health promotion is therefore of growing interest to support an active day using nudges. The scoping review aims to (a) analyse how frequently nudges are applied in workplace health promotion to increase physical activity and/or reduce sedentary behaviour, and (b) characterise the nudges used.

  4. Aug 16, 2024 · Care Homes. Care homes can use nudge techniques to enhance residents’ wellbeing. Healthy Eating: Serve smaller plate sizes to control portion sizes. Position healthy snacks within easy reach. Physical Activity: Arrange furniture to create an inviting space for physical activity. Offer social activities that include light physical exercise.

  5. Oct 17, 2017 · In this ongoing project, researchers are using seven strategies to increase physical activity, one of which is the use of email nudges to prompt physical education teachers to deliver the physical ...

  6. The Potential of Using Nudges in Health Care. Nudges are subtle changes to choice architecture or the framing of information that can significantly influence behavior without restricting choice. 1 In health care settings, nudges can be used to improve patient outcomes and health care delivery. 2 There is a significant opportunity to expand the use of nudges in health care settings through ...

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  8. Feb 1, 2022 · Physical inactivity is a leading modifiable cause of death and disease worldwide. Population-based interventions to increase physical activity are needed. Existing automated expert systems (e.g., computer-tailored interventions) have significant limitations that result in low long-term effectiveness. Therefore, innovative approaches are needed.

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