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  1. Apr 2, 2023 · Differences Between Normal and Complicated Grief. Grief is an expected response to a painful loss, the experience and duration of which can vary from one person to the next. In psychology, the variations in response can range from normal grief to complicated grief. "Normal" or uncomplicated grief suggests that a person is processing their ...

    • Angela Morrow, RN
  2. Prolonged grief disorder. For most people grief will become less intense over time. But for some people, grief lasts many months or years. This is known as prolonged grief disorder or complicated grief. Symptoms of prolonged grief disorder include: very difficult feelings such as sadness or guilt for over 6 months

  3. Anger is a completely normal part of grief. You may find yourself facing family, financial and domestic responsibilities which you don’t feel able to cope with. You may feel angry with someone you feel is responsible in some way for the death. You may feel angry with the person who died for leaving you. These are all normal responses to ...

  4. Some research has suggested that grief can come in stages or as a cycle. The grief cycle as a whole is sometimes referred to as 'mourning'. It describes how some people adapt following a loss. Different studies describe the stages of the grief cycle in slightly different ways. But the most common stages are:

  5. Different reactions to bereavement. Feel low, lonely or empty sometimes. Cry a lot and feel overwhelming sorrow. Feel dazed and have difficulty taking in what’s happening. Have difficulty coping and need lots of support. Feel anxious and experience physical symptoms like dizziness and rapid heartbeat. Feel disorientated or forget things.

  6. The five stages – denial, anger, bargaining, depression and acceptance – are often talked about as if they happen in order, moving from one stage to the other. You might hear people say things like ‘Oh I’ve moved on from denial and now I think I’m entering the angry stage’. But this isn’t often the case.

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  8. grief is mostly about tears and sadness when in fact it affects the way we feel, think, act and our. health and wellness. When we understand this broad view of what grief is like, we can appreciate more fully what grieving. people are going through. Normal grief can look something like this: Shock; disbelief; numbness

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