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   muscle strain

   noun

   • 1. an injury to a muscle caused by overexertion or twisting: "I just have a minor muscle strain"

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2. People also ask

   What is a muscle strain?

   • A muscle strain, or pulled muscle, is an injury to your muscle fibres (a torn muscle). You may strain a muscle if you stretch it beyond its normal comfortable range or make it work too hard or fast. Muscle strains are common and can happen to any muscle in your body. Muscle strains are graded depending on how bad your injury is.

   Muscle strains: Symptoms, causes and treatment | Bupa UK

   www.bupa.co.uk/health-information/muscles-bones-joints/muscle-strain

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   What is the difference between a sprain and a strain?

   • The difference between a strain and a sprain is that a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone, while a sprain injures the bands of tissue that connect two bones together. Initial treatment includes rest, ice, compression and elevation. Mild strains can be successfully treated at home.

   Muscle strains - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/muscle-strains/symptoms-causes/syc-20450507

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   What is the difference between a strained muscle and a pulled muscle?

   • There’s no difference between a strained muscled and a pulled muscle. People use the terms interchangeably. The same is true for a strained muscle and a torn muscle. They’re the same injury with the same symptoms and treatments. Muscles strains and hernias can both be caused by overuse, but they’re different injuries.

   Muscle Strains: Causes, Symptoms, Treatment & FAQs - Cleveland Clinic

   my.clevelandclinic.org/health/diseases/22336-muscle-strains

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   What are the symptoms of a muscle strain?

   • Pain and tenderness are often delayed to the next day. Grade II (moderate) strains have nearly half of muscle fibers torn. Acute and significant pain is accompanied by swelling and a minor decrease in muscle strength. Grade III (severe) strains represent the complete rupture of the muscle.

   Muscle Strain - Physiopedia

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3. www.nhs.uk › conditions › sprains-and-strainsSprains and strains - NHS

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   Sprains and strains are common injuries affecting the muscles and ligaments. Most can be treated at home without seeing a GP. Check if you have a sprain or strain. It's likely to be a sprain or strain if: you have pain, tenderness or weakness – usually around your ankle, foot, wrist, thumb, knee, leg or back. the injured area is swollen or bruised.

4. www.bupa.co.uk › muscle-strainMuscle strains: Symptoms, causes and treatment | Bupa UK

   www.bupa.co.uk › muscle-strain

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   A muscle strain, or pulled muscle, is an injury to your muscle fibres (a torn muscle). You may strain a muscle if you stretch it beyond its normal comfortable range or make it work too hard or fast. Muscle strains are common and can happen to any muscle in your body.

   • The time it takes to recover from a muscle strain (pulled muscle) will depend on how bad your injury is. It also depends on how active you need to...
   • The symptoms of a muscle strain will depend on how bad your injury is, but you may have pain, swelling, tenderness or bruising. Your muscle may als...
   • Yes. Don’t put heat packs, hot water bottles or heat rubs on your injury. And don’t have a sauna or hot bath for 72 hours after your injury. Avoid...
   • You can treat most muscle strains yourself at home and don’t need to see your GP. But get some medical advice if your pain and swelling get worse,...
   • It's best not to massage a pulled muscle in the first few days after you strain the muscle. This is because it can increase swelling and bleeding....

5. www.mayoclinic.org › diseases-conditions › muscleMuscle strains - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › muscle

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   Oct 11, 2022 · A muscle strain is an injury to a muscle or a tendon — the fibrous tissue that connects muscles to bones. Minor injuries may only overstretch a muscle or tendon, while more severe injuries may involve partial or complete tears in these tissues.

6. www.webmd.com › fitness-exercise › muscle-strainMuscle Strain: Symptoms, Tests, and Treatment of ... - WebMD

   www.webmd.com › fitness-exercise › muscle-strain

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   Nov 28, 2023 · A muscle strain is an injury that happens when you overstretch or tear a muscle or a tendon, the strong, flexible tissue that attaches your muscles to your bones.

7. www.health.harvard.edu › staying-healthy › best-waysBest ways to recover from a muscle strain - Harvard Health

   www.health.harvard.edu › staying-healthy › best-ways

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   Jul 1, 2024 · What is a muscle strain? Normally, challenging your muscles is good for them. It creates microscopic damage in the muscle tissue, prompting the body to make repairs and build muscles back bigger and stronger. You might feel sore for a day or two, but the pain will go away.

   • Email: hhp_info@health.harvard.edu

8. www.physio-pedia.com › Muscle_StrainMuscle Strain - Physiopedia

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   A strain to the muscle or muscle tendon is the equivalent of a sprain to ligaments. A muscle strain occurs when muscle fibers cannot cope with the demands placed on them by exercise overload and leads to tearing of the fibers. It is a contraction-induced injury in which muscle fibers tear due to extensive mechanical stress.

9. my.clevelandclinic.org › health › diseasesMuscle Strains: Causes, Symptoms, Treatment & FAQs

   my.clevelandclinic.org › health › diseases

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   Jan 28, 2022 · Overview. What is a muscle strain? A muscle strain is an injury to one of your muscles that causes it to tear. They’re one of the most common injuries, especially among athletes. Strains are classified with three grades to indicate how severe they are.